Vegetarian

Tipsy Brown Sugar Banana Jam is for Breakfast.

Tipsy Brown Sugar Banana Jam takes 10 minutes to prepare.

Tipsy Brown Sugar Banana Jam takes 25 minutes to cook.

Tipsy Brown Sugar Banana Jam makes 8 servings.

The ingredients for Tipsy Brown Sugar Banana Jam are:

1 large banana, the riper the better
? cup dark brown sugar
1 tbsp lemon juice
1 tbsp salted butter (or ? tsp butter flavouring, for vegan)
? tsp sea salt
1 tbsp spiced rum

Here is how you make Tipsy Brown Sugar Banana Jam:

In a small pot mash together banana, brown sugar, lime juice and butter (if using flavouring wait until after cooking). Cook over medium heat for 10-15 minutes, until thick and dark caramel coloured.Remove from heat and stir in the salt and rum (and butter favouring if using).Refrigerate and use within one to two weeks or can in a waterbath 30 minutes.Serving Size: Makes ~1/2 cup, 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Tipsy Brown Sugar Banana Jam is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 58.1

• Total Fat: 1.5 g
• Cholesterol: 3.9 mg
• Sodium: 13.2 mg
• Total Carbs: 13.2 g
• Dietary Fiber: 0.4 g
• Protein: 0.2 g

The dietary needs meet for Tipsy Brown Sugar Banana Jam is Vegetarian