Vegetarian

Vegan banana Muesli takes several minutes to prepare.

Vegan banana Muesli takes several minutes to cook.

Vegan banana Muesli makes 1 servings.

The ingredients for Vegan banana Muesli are:

1/3 cup old fashioned rolled oats
2/3 cup unsweetened vanilla almond milk or other non-dairy milk
1 fresh peach, chopped (reserve a few pieces for garnish) (or any fruit)
1- 2 Tablespoons natural cinnamon apple sauce
1 Tablespoon almonds, chopped or sliced
1/2 Tablespoon chia seeds or ground flax seeds (optional)

Here is how you make Vegan banana Muesli:

Combine all ingredients in a bowl and mix well. Cover the bowl and let it sit in the fridge overnight, or at least a few hours. Take out of the fridge in the morning, stir, top with garnishing peach pieces and enjoy!Serving Size:?Makes 1 bowlNumber of Servings: 1Recipe submitted by SparkPeople user MRHAPPYPANTS21.

The nutritional information for Vegan banana Muesli is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 326.5

• Total Fat: 16.0 g
• Cholesterol: 0.0 mg
• Sodium: 76.6 mg
• Total Carbs: 53.4 g
• Dietary Fiber: 9.8 g
• Protein: 9.4 g