Vegetarian

Three-Bean Burrito Bake takes 30 minutes to prepare.

Three-Bean Burrito Bake takes 360 minutes to cook.

Three-Bean Burrito Bake makes 8 servings.

The ingredients for Three-Bean Burrito Bake are:

1 Tbsp canola oil
1 onion, chopped
1 sweet bell pepper, chopped
2 garlic cloves, minced
16-oz each pinto beans, kidney beans, and black beans,drained
4-oz can sliced black olives, drained
4-oz can green chlies
2 15-oz cans no salt added diced tomatoes
1 tsp chili powder
1 tsp ground cumin
6 6" flour tortillas
1 cup shredded lw-fat colby jack cheese
sour cream

Here is how you make Three-Bean Burrito Bake:

Saute onions, green peppers, and garlic in large skillet in oil. Add beans, olives, chilies, tomatoes, chili powder and cumin. In greased, slow cooker, layer 3/4 cup vegetables, a tortilla, and 1/3 cup cheese. Repeat layers, until all ingredients are used ending with sauce. Cover. Cook on Low 8-10 hours. Serve with dollops of sour cream. Serves 8.Number of Servings: 8Recipe submitted by SparkPeople user LORDNLADYMCBETH.

The nutritional information for Three-Bean Burrito Bake is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 310.3

• Total Fat: 6.1 g
• Cholesterol: 3.0 mg
• Sodium: 715.3 mg
• Total Carbs: 48.2 g
• Dietary Fiber: 13.1 g
• Protein: 16.7 g