Vegetarian

Baked Black Bean Chimichangas takes several minutes to prepare.

Baked Black Bean Chimichangas takes several minutes to cook.

Baked Black Bean Chimichangas makes 8 servings.

The ingredients for Baked Black Bean Chimichangas are:

1/3 cup
brown rice, substituting instant is ok.
2/3 cup
water
1/2 cup
onion, chopped
3
garlic cloves, minced
4 tsps
olive oil
4 ozs
canned diced green chiles
16 ozs
refried beans
16 ozs
canned black beans, rinsed and drained
3/4 cup
salsa
1/2 tsp
salt
1 tsp
chili powder
1 tsp
ground cumin
8
flour tortillas, 10 inch

Here is how you make Baked Black Bean Chimichangas:

Preheat oven to 400 and line a cookie sheet with foil. Cook brown rice in water as package directs to end up with 1 cup of rice. In a large heavy pan, saute the chopped onion, garlic, in 2 teaspoons of olive oil until onion is soft. Add the chopped chiles and cook until the liquid from the chiles is gone. Turn off the heat and add the refried beans, black beans, salsa, and spices. Place about 3/4 to 1 cup of filling on a tortilla, fold up the bottom, fold one side in, fold down the top, and fold in the other side. Place on cookie sheet. seam side down, and brush with olive oil. Repeat for remaining tortillas and filling. Bake 15 minutes.Serving Size: 1 chimichangaNumber of Servings: 8Recipe submitted by SparkPeople user NOT_A_WITCH1.

The nutritional information for Baked Black Bean Chimichangas is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 263.1

• Total Fat: 6.2 g
• Cholesterol: 3.8 mg
• Sodium: 706.9 mg
• Total Carbs: 44.6 g
• Dietary Fiber: 10.3 g
• Protein: 10.2 g