Vegetarian

Red Bean Burger Baked takes several minutes to prepare.

Red Bean Burger Baked takes several minutes to cook.

Red Bean Burger Baked makes 6 servings.

The ingredients for Red Bean Burger Baked are:

1.0 large Egg, fresh, whole, raw
2.0 tbsp Sunflower Oil
1.5 cup White Rice, long grain, cooked
1.5 cup Goya Dark Red Kidney Beans
0.5 serving 1 Med. Green Bell Pepper
0.5 tsp paprika
0.5 serving cumin
0.5 serving garlic salt
0.25 cup krusteaz gluten free flour

Here is how you make Red Bean Burger Baked:

Mash Beans add rice and finely minced bell pepper. Add a beaten egg. Add flour to thicken mix, use a one half measure to help form 6 patties. Line baking sheet with parchment paper. Use enough oil to lightly coat sheet. Add bean burgers and brush to coat burgers with oil. Bake @350? for 20 minutes. Turn over and continue baking for 15 minutes or until crisp. Serving Size: 6Number of Servings: 6.0Recipe submitted by SparkPeople user LADYGERRI.

The nutritional information for Red Bean Burger Baked is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 169.2

• Total Fat: 5.9 g
• Cholesterol: 31.0 mg
• Sodium: 203.2 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 4.0 g
• Protein: 6.0 g