Vegetarian

bean batch 4 wwpt is for Dinner.

bean batch 4 wwpt takes 30 minutes to prepare.

bean batch 4 wwpt takes 240 minutes to cook.

bean batch 4 wwpt makes 8 servings.

The ingredients for bean batch 4 wwpt are:

1 bag small dry red beans
1 can stewed tomatoes
1 cup frozen corn
1 yellow onion chopped
2tsp taco seasoning
1 tsp cumin
1 tsp garlic powder
water

Here is how you make bean batch 4 wwpt:

Place soaked and rinsed beans in a crock pot and cover with water. Add seasonings. Cook on low for 6-8. ( You can also use canned beans to cut down on the cooking time.) Drain the beans from the crock pot reserving 1 cup of the water add the remaining ingredients and cook in crockpot for 3 hours. Mash the beans batch to create a creamy thickness. Serve with cheese, sour cream or any toppings of your choice. Makes 8 1 cup servings.Number of Servings: 8Recipe submitted by SparkPeople user SARAHB1521.

The nutritional information for bean batch 4 wwpt is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 91.8

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 168.5 mg
• Total Carbs: 29.2 g
• Dietary Fiber: 17.1 g
• Protein: 8.1 g

bean batch 4 wwpt is Mexican cuisine.

The dietary needs meet for bean batch 4 wwpt is Gluten Free