Vegetarian

My Sneaky Chef Black Bean Burger takes 5 minutes to prepare.

My Sneaky Chef Black Bean Burger takes 5 minutes to cook.

My Sneaky Chef Black Bean Burger makes 2 servings.

The ingredients for My Sneaky Chef Black Bean Burger are:

15oz can black beans, rinsed
1T bread crumbs
2oz Sneaky Chef White Puree (see instructions)
Garlic Salt & Scallions to taste

Here is how you make My Sneaky Chef Black Bean Burger:

Puree 1/3 cup black beans with bread crumbs, & white puree.Mix Puree with remaining black beans, garlic salt, & scallions.Form into two patties and cook on fry pan or electric grill.White Puree:2C cut cauliflower2 small/medium zucchini, peeled, cut, & roughly chopped1 tsp lemon juice3-4T water, if neededCook cauliflower in steamer or microwave until very tender. Pulse raw zucchini & lemon juice in food processor. Drain cauliflower and add to zucchini/lemon mix in processor with 1-2 T water. Puree entire mixture, scraping sied and adding remaining water if needed. Use 2oz for recipe, reserve rest in fridge or freezer for other recipes.Number of Servings: 2Recipe submitted by SparkPeople user GUNIVERA.

The nutritional information for My Sneaky Chef Black Bean Burger is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 194.6

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 274.6 mg
• Total Carbs: 35.3 g
• Dietary Fiber: 12.8 g
• Protein: 12.7 g