The recipe Veganomicon Blck Bean Burgers

Made From Scratch Recipes

Veganomicon Blck Bean Burgers recipe is a meal that takes several minutes to make. If you enjoy for , you will like Veganomicon Blck Bean Burgers!

Veganomicon Blck Bean Burgers

Veganomicon Blck Bean Burgers Recipe
Veganomicon Blck Bean Burgers

How Long Does Veganomicon Blck Bean Burgers Recipe Take To Prepare?

Veganomicon Blck Bean Burgers takes several minutes to prepare.


How Long Does Veganomicon Blck Bean Burgers Recipe Take To Cook?

Veganomicon Blck Bean Burgers takes several minutes to cook.


How Many Servings Does Veganomicon Blck Bean Burgers Recipe Make?

Veganomicon Blck Bean Burgers makes 6 servings.


What Are The Ingredients For Veganomicon Blck Bean Burgers Recipe?

The ingredients for Veganomicon Blck Bean Burgers are:

Beans, black, 2 cup
Bob's Red Mill Vital Wheat Gluten Flour, 8 tbsp
Bread crumbs, dry, grated, plain, .5 cup
Ketchup, Heinz, 1 tbsp
Garlic, 2 cloves
Raw White Onion (Serving = 1 medium Onion), .5 serving Olive Oil, 2 tbsp


How Do I Make Veganomicon Blck Bean Burgers?

Here is how you make Veganomicon Blck Bean Burgers:

Mash beans and mix with other ingredients until gluten stretches. Season with cumin, chile powder salt and pepper. Number of Servings: 6Recipe submitted by SparkPeople user LBOYD1982.


What's The Nutritional Info For Veganomicon Blck Bean Burgers?

The nutritional information for Veganomicon Blck Bean Burgers is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 200.8
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 93.0 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 5.7 g
  • Protein: 14.1 g

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