Vegetarian

Bean + Chipolte Burritos is for Dinner.

Bean + Chipolte Burritos takes 20 minutes to prepare.

Bean + Chipolte Burritos takes 10 minutes to cook.

Bean + Chipolte Burritos makes 6 servings.

The ingredients for Bean + Chipolte Burritos are:

? 1 tablespoon canola oil
? 1 garlic clove, minced
? 1/2 teaspoon chipotle chile powder
? 1/4 teaspoon salt
? 1/3 cup water
? 1 (15-ounce) can organic black beans, drained
? 1 (15-ounce) can organic kidney beans, drained
? 3 tablespoons refrigerated fresh salsa
? 6 (10-inch) reduced-fat flour tortillas (such as Mission)
? 1 cup (4 ounces) preshredded reduced-fat 4-cheese Mexican blend cheese
? 1 1/2 cups chopped plum tomato (about 3)
? 1 1/2 cups shredded romaine lettuce
? 6 tablespoons thinly sliced green onions
? 6 tablespoons light sour cream

Here is how you make Bean + Chipolte Burritos:

1. Heat oil in a large nonstick skillet over medium heat. Add garlic to pan; cook 1 minute, stirring frequently. Stir in chile powder and salt; cook 30 seconds, stirring constantly. Stir in 1/3 cup water and beans; bring to a boil. Reduce heat, and simmer 10 minutes. Remove from heat; stir in salsa. Partially mash bean mixture with a fork.2. Warm tortillas according to package directions. Spoon about 1/3 cup bean mixture into center of each tortilla. Top each serving with about 2 1/2 tablespoons cheese, 1/4 cup tomato, 1/4 cup lettuce, 1 tablespoon onions, and 1 tablespoon sour cream; roll up.Serving Size: 1 burritoNumber of Servings: 6Recipe submitted by SparkPeople user WHARFRAT1213.

The nutritional information for Bean + Chipolte Burritos is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 361.3

• Total Fat: 9.8 g
• Cholesterol: 15.9 mg
• Sodium: 893.7 mg
• Total Carbs: 51.1 g
• Dietary Fiber: 13.4 g
• Protein: 18.5 g

Bean + Chipolte Burritos is Mexican cuisine.

The dietary needs meet for Bean + Chipolte Burritos is Vegetarian