The recipe Black Bean and Tofu Enchilada Casserole
Black Bean and Tofu Enchilada Casserole recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Black Bean and Tofu Enchilada Casserole!
Black Bean and Tofu Enchilada Casserole
- What Course Is Black Bean and Tofu Enchilada Casserole?
- How Long Does Black Bean and Tofu Enchilada Casserole Recipe Take To Prepare?
- How Long Does Black Bean and Tofu Enchilada Casserole Recipe Take To Cook?
- How Many Servings Does Black Bean and Tofu Enchilada Casserole Recipe Make?
- What Are The Ingredients For Black Bean and Tofu Enchilada Casserole Recipe?
- How Do I Make Black Bean and Tofu Enchilada Casserole?
- What's The Nutritional Info For Black Bean and Tofu Enchilada Casserole?
- What Type Of Cuisine Is Black Bean and Tofu Enchilada Casserole?
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How Long Does Black Bean and Tofu Enchilada Casserole Recipe Take To Prepare?Black Bean and Tofu Enchilada Casserole takes 15 minutes to prepare. How Long Does Black Bean and Tofu Enchilada Casserole Recipe Take To Cook?Black Bean and Tofu Enchilada Casserole takes 20 minutes to cook. How Many Servings Does Black Bean and Tofu Enchilada Casserole Recipe Make?Black Bean and Tofu Enchilada Casserole makes 8 servings. What Are The Ingredients For Black Bean and Tofu Enchilada Casserole Recipe?The ingredients for Black Bean and Tofu Enchilada Casserole are: 1 1/2 c black beans, drained and rinsed.5 block extra firm tofu, drained 1/2 c onion, chopped 1/2 c bell pepper, chopped 1 c corn 1 c pablano pepper, chopped 1/2 T cumin 1/2 T garlic powder 1/2 T chili powder 3 T chopped cilantro 1/2 c shredded 2% mexican shredded cheese 1 can old elpaso enchilada sauce La Tortilla factory low carb tortillas, 5 How Do I Make Black Bean and Tofu Enchilada Casserole?Here is how you make Black Bean and Tofu Enchilada Casserole: In medium skillet, saute onion briefly until soft. Add peppers and corn. Saute until veggies are barely soft. Remove from heat. Add drained black beans, crumbled tofu, and spices; stir to combine.Pour a small amount of enchilada sauce in the bottom of a 9 x 13 baking dish. Top with 1/2 of vegetable mix. Place 2 tortillas on top. Add a bit more sauce on top to coat tortillas. Spread 1/2 of vegetable mix over tortillas. Add 3 tortillas on top, tearing them to fit if necessary. Top with remaining sauce. Spread cheese evenly over top.Bake for about 20 minutes at 425 degrees or until cheese is melted and slightly browned.Makes 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user CRZYDOGLADY4.What's The Nutritional Info For Black Bean and Tofu Enchilada Casserole?The nutritional information for Black Bean and Tofu Enchilada Casserole is:
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