The recipe healthy black bean casserole
healthy black bean casserole recipe is a meal that takes several minutes to make. If you enjoy for , you will like healthy black bean casserole!
healthy black bean casserole
- What Course Is healthy black bean casserole?
- How Long Does healthy black bean casserole Recipe Take To Prepare?
- How Long Does healthy black bean casserole Recipe Take To Cook?
- How Many Servings Does healthy black bean casserole Recipe Make?
- What Are The Ingredients For healthy black bean casserole Recipe?
- How Do I Make healthy black bean casserole?
- What's The Nutritional Info For healthy black bean casserole?
- What Type Of Cuisine Is healthy black bean casserole?
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prep time:10 minscook time: 30 minsvegetarian & gluten free How Long Does healthy black bean casserole Recipe Take To Prepare?healthy black bean casserole takes several minutes to prepare. How Long Does healthy black bean casserole Recipe Take To Cook?healthy black bean casserole takes several minutes to cook. How Many Servings Does healthy black bean casserole Recipe Make?healthy black bean casserole makes 6 servings. What Are The Ingredients For healthy black bean casserole Recipe?The ingredients for healthy black bean casserole are: 2 cup Mahatma brown rice natural whole grain rice .25 cup dry or .75 prepared1 cup Bush's, Black Beans 2 cup kernels Yellow Sweet Corn, Frozen .125 cup Milk, nonfat (skim milk) .5 lime yields Lime Juice 75 gram(s) Bell Pepper - Orange (by PARAMAGNUS) .25 cup, chopped Onions, raw 8 tbsp Philadelphia Light cream cheese (31g) 1 tbsp Paprika 1 serving Garlic, Minced, Spice World (garlic,water,phosphoric acid) (by HANSOMEBOY) 1 tbsp Chili powder 1 tbsp Cumin seed How Do I Make healthy black bean casserole?Here is how you make healthy black bean casserole: 1. Preheat oven to 425F degrees and prepare a 8x8 baking dish with non-stick spray2. Add all ingredients in large mixing bowl and stir until evenly combined3. Transfer mixture to prepared baking dish4. Bake for 30-35 minutes or until golden brown5. Carefully remove from oven and let cool for a few minutes before servingServing Size: cut into 6 piecesNumber of Servings: 6Recipe submitted by SparkPeople user ROWEN91.What's The Nutritional Info For healthy black bean casserole?The nutritional information for healthy black bean casserole is:
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