The recipe Southwestern quinoa and black bean casserole

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Southwestern quinoa and black bean casserole recipe is a meal that takes several minutes to make. If you enjoy for , you will like Southwestern quinoa and black bean casserole!

Southwestern quinoa and black bean casserole

Southwestern quinoa and black bean casserole Recipe
Southwestern quinoa and black bean casserole

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Southwestern quinoa and black bean casserole

How Long Does Southwestern quinoa and black bean casserole Recipe Take To Prepare?

Southwestern quinoa and black bean casserole takes several minutes to prepare.


How Long Does Southwestern quinoa and black bean casserole Recipe Take To Cook?

Southwestern quinoa and black bean casserole takes several minutes to cook.


How Many Servings Does Southwestern quinoa and black bean casserole Recipe Make?

Southwestern quinoa and black bean casserole makes 5 servings.


What Are The Ingredients For Southwestern quinoa and black bean casserole Recipe?

The ingredients for Southwestern quinoa and black bean casserole are:

1.25 cup, shredded Cheddar Cheese
1 tsp Chili powder
1 tsp Cumin seed
0.50 tsp Pepper, red or cayenne
3 clove Garlic
1 large Onions, raw
2 medium (4-1/8" long) Scallions, raw
2 pepper Jalapeno Peppers
4.50 cup Beans, black
1.25 cup Vegetable Broth
1 tbsp Extra Virgin Olive Oil
700 gram(s) bell pepper, red, sweet, raw
1.5 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry


How Do I Make Southwestern quinoa and black bean casserole?

Here is how you make Southwestern quinoa and black bean casserole:

xServing Size:?5 servings


What's The Nutritional Info For Southwestern quinoa and black bean casserole?

The nutritional information for Southwestern quinoa and black bean casserole is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 609.5
  • Total Fat: 17.1 g
  • Cholesterol: 29.9 mg
  • Sodium: 424.2 mg
  • Total Carbs: 88.1 g
  • Dietary Fiber: 21.1 g
  • Protein: 30.1 g

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