Vegetarian

Tahena's Vegan Lima Bean Tomato Casserole is for Dinner.

Tahena's Vegan Lima Bean Tomato Casserole takes 20 minutes to prepare.

Tahena's Vegan Lima Bean Tomato Casserole takes 120 minutes to cook.

Tahena's Vegan Lima Bean Tomato Casserole makes 10 servings.

The ingredients for Tahena's Vegan Lima Bean Tomato Casserole are:

* *Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt, 6 cup (remove)
* Onions, raw, 2 cup, chopped (remove)
* *chinese eggplant, 400 gram(s) (remove)
* Green Peppers (bell peppers), 1 cup, strips (remove)
* Sweet peppers (bell), 1 cup, chopped (remove)
* *Hunts 100% Natural Tomato Paste-whole 12oz can, 1 serving (remove)
* Olive Oil, 2 tbsp (remove)
* Red Ripe Tomatoes, 2 medium whole (2-3/5" dia) (remove)
* Red Star, Nutritional Yeast, Vegetarian Support Formula, 8 Tbspn (remove)

Here is how you make Tahena's Vegan Lima Bean Tomato Casserole:

Precook LIma beans abd put to one side. Dice all ingredients finely, add oregano, parsley and garlic powder. Add Tomatoe paste with sufficient water to mix all together well. Mix all ingredients together, add limas and toss to cover and mix. Place in a baking dish.Layer silces of tomatoes over top.Drizzle with olive oilSprinkle Yeast over top.Bake 2 hours a 350 degrees\Serves 10Number of Servings: 10Recipe submitted by SparkPeople user LADY_TAHENA.

The nutritional information for Tahena's Vegan Lima Bean Tomato Casserole is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 223.9

• Total Fat: 3.5 g
• Cholesterol: 0.0 mg
• Sodium: 142.1 mg
• Total Carbs: 38.2 g
• Dietary Fiber: 12.3 g
• Protein: 13.9 g

The dietary needs meet for Tahena's Vegan Lima Bean Tomato Casserole is Vegan