Vegetarian

White Bean Cassoulet is for Soup.

White Bean Cassoulet takes 25 minutes to prepare.

White Bean Cassoulet takes 120 minutes to cook.

White Bean Cassoulet makes 10 servings.

The ingredients for White Bean Cassoulet are:

2 cans Navy Beans
1 Spanish Onion or 1 large Shallot
4 stalks of celery
2 cups of mushrooms (cremini, oyster, shitake -- one type or a mix)
2 cups carrots --chopped and peeled
2 cups parsnips -- chopped and peeled
1 medium white potato -- cubed
3 small red potatoes -- cubed
3 sprigs of thyme* optional
2 sprigs of rosemary* optional
1/2 cup white wine

Here is how you make White Bean Cassoulet:

1. Saute chopped onion until onion is translucent -- about 10 minutes2. Add mushrooms and saute for additional 5 minutes3. Add celery and saute for additional 5 minutes4. Add all other vegetables -- carrots, parsnips, potatoes-- and then stir together and cook until heated through -- 5 minutes5. Add navy beans, stir in and then add either chicken or vegetable stock and then place oven proof saute pan in the oven at 350 degrees F for approximately 2 hours. 6. Check at the 1 hour point to ensure sufficient liquid. 7. After 2 hours all vegetable should be fork tender. 8. Serve as a main course with bread, if desiredServing Size: Makes 10 servingsNumber of Servings: 10Recipe submitted by SparkPeople user COCOZEN.

The nutritional information for White Bean Cassoulet is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 207.7

• Total Fat: 5.0 g
• Cholesterol: 0.7 mg
• Sodium: 79.9 mg
• Total Carbs: 34.1 g
• Dietary Fiber: 9.9 g
• Protein: 8.1 g

White Bean Cassoulet is French cuisine.

The dietary needs meet for White Bean Cassoulet is Vegetarian