The recipe Black Bean Chimichanga

Made From Scratch Recipes

Black Bean Chimichanga recipe is a Mexican Dinner meal that takes several minutes to make. If you enjoy Mexican for Dinner, you will like Black Bean Chimichanga!

Black Bean Chimichanga

Black Bean Chimichanga Recipe
Black Bean Chimichanga

While a chimichanga is traditionally deep fried, I found that by substituting a Flatout Light Flatbread for a tortilla and baking it, it is just as delicious, but much lower in calories.

What Course Is Black Bean Chimichanga?

Black Bean Chimichanga is for Dinner.


How Long Does Black Bean Chimichanga Recipe Take To Prepare?

Black Bean Chimichanga takes several minutes to prepare.


How Long Does Black Bean Chimichanga Recipe Take To Cook?

Black Bean Chimichanga takes several minutes to cook.


How Many Servings Does Black Bean Chimichanga Recipe Make?

Black Bean Chimichanga makes 2 servings.


What Are The Ingredients For Black Bean Chimichanga Recipe?

The ingredients for Black Bean Chimichanga are:

1 can of black beans, rinsed and drained
1/2 cup chopped onion
1 chipotle pepper with a teaspoon of adobe sauce
salt, pepper, chili powder, cumin
2 Flatout Light Flatbread
*Sauce*
1 can of tomatoes
half of red or green pepper, chopped
1/2 onion chopped
1/2 to 1 cup shredded lettuce
1/2 diced fresh tomato


How Do I Make Black Bean Chimichanga?

Here is how you make Black Bean Chimichanga:

Heat oven to 425 degreesSaute 1/2 of green or red pepper and 1/2 chopped onion in Pam. When tender add UNdrained can of tomatoes, and 1/2 tsp of salt. Let simmer uncovered 10 minutes, allowing tomato juice to thicken somewhat. Remove from heat but cover to keep hot.Saute 1/2 chopped onion in Pam, add rinsed and drained black beans, chopped chipotle pepper and tsp of adobo sauce. Season with a few shakes each of salt, pepper, chili powder and cumin and let simmer, if it seems dry add a couple of tablespoons of water.spray cookie sheet with Pam. fill Flatout Light flatbreads with black bean mixture, roll up and spray tops with pam. Bake in 425 oven for 6 to 10 minutes. Time depends on your oven, in the end the chimi's should be golden brown and crispy. Remove from oven. When plating, top with sauce, add a side of lettuce, fresh diced tomato and 2 Tablespoons of Daisy light sour cream.Number of Servings: 2Recipe submitted by SparkPeople user CHERMN.


What's The Nutritional Info For Black Bean Chimichanga?

The nutritional information for Black Bean Chimichanga is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 410.2
  • Total Fat: 5.4 g
  • Cholesterol: 5.0 mg
  • Sodium: 622.9 mg
  • Total Carbs: 57.8 g
  • Dietary Fiber: 28.4 g
  • Protein: 28.3 g

What Type Of Cuisine Is Black Bean Chimichanga?

Black Bean Chimichanga is Mexican cuisine.


What Dietary Needs Does Black Bean Chimichanga Meet?

The dietary needs meet for Black Bean Chimichanga is Vegetarian


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