Vegetarian

Black Bean and Corn Taquitos takes several minutes to prepare.

Black Bean and Corn Taquitos takes several minutes to cook.

Black Bean and Corn Taquitos makes 14 servings.

The ingredients for Black Bean and Corn Taquitos are:

Ingredients

1 can Black Beans
1 can Corn
1 cup Onion, Chopped
1 cup Poblano Pepper, Chopped
1 teaspoon Extra Virgin Olive Oil
1 teaspoon Chipotle Chili Powder
1 teaspoon Cayenne Pepper
1 teaspoon Cumin
1 teaspoon Garlic Powder
8 wedges The Laughing Cow Light Queso Fresco & Chipotle
14 whole Corn Tortillas

Here is how you make Black Bean and Corn Taquitos:

Heat oven to 375 degrees F.Pull your Laughing Cow wedges out of the fridge. You want them to be nice and soft. I would suggest The Laughing Cow Light Queso Fresco & Chipotle flavor for this recipe.Drain beans and corn. Rinse well and set aside. Begin heating a heavy skillet over medium heat while you chop the onion and pepper. Add extra virgin olive oil and quickly add chopped veggies to keep oil from burning. Saute peppers and onions until they are soft. Then toss in black beans and corn. Add chipotle chili powder, cayenne pepper, cumin, and garlic powder, and mix well. Add more or less seasoning as desired.In a large mixing bowl, place unwrapped The Laughing Cow Light Queso Fresco & Chipotle wedges. Add the black bean and corn mixture to the bowl. Use a spatula to gently stir. The cheese should begin to melt and become creamy.Heat the corn tortillas in the microwave for about a minute. Place a large spoonful (about 1/4 cup) mixture in each tortilla and tightly roll. Place on a greased cookie sheet and bake for 15-20 minutes until tortillas start to golden and shell becomes crisp. Serve with salsa and fresh guacamole.Serving Size: makes 14 taquitosNumber of Servings: 14Recipe submitted by SparkPeople user KARLEY020.

The nutritional information for Black Bean and Corn Taquitos is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 135.7

• Total Fat: 2.3 g
• Cholesterol: 2.9 mg
• Sodium: 336.7 mg
• Total Carbs: 25.3 g
• Dietary Fiber: 4.2 g
• Protein: 5.5 g