Vegetarian

Creamy Avocado and White Bean Wrap is for Lunch.

Creamy Avocado and White Bean Wrap takes 20 minutes to prepare.

Creamy Avocado and White Bean Wrap takes several minutes to cook.

Creamy Avocado and White Bean Wrap makes 4 servings.

The ingredients for Creamy Avocado and White Bean Wrap are:

2 tablespoons cider vinegar
1 tablespoon olive oil
2 teaspoons finely chopped canned chipotle chile in adobo sauce
2 cups shredded red cabbage
1 medium carrot, shredded
1/4 cup chopped fresh cilantro
1 15-ounce can white beans, rinsed
1 ripe avocado
1/2 cup shredded fat free Cheddar cheese
4 low carb tortillas

Here is how you make Creamy Avocado and White Bean Wrap:

1. Whisk vinegar, oil and chipotle chile in a medium bowl. Add cabbage, carrot and cilantro; toss to combine. 2. Mash beans and avocado in another medium bowl with a potato masher or fork. Stir in cheese. 3. To assemble the wraps, spread about 1/2 cup of the bean-avocado mixture onto a wrap and top with about 2/3 cup of the cabbage-carrot slaw. Roll up. Repeat with remaining ingredients. Cut the wraps in half to serve. Serving Size:?Makes 4 wraps

The nutritional information for Creamy Avocado and White Bean Wrap is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 264.9

• Total Fat: 13.2 g
• Cholesterol: 2.5 mg
• Sodium: 434.2 mg
• Total Carbs: 29.4 g
• Dietary Fiber: 12.7 g
• Protein: 15.6 g

The dietary needs meet for Creamy Avocado and White Bean Wrap is Low Fat