The recipe Creamy Avocado White Bean Wrap

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Creamy Avocado White Bean Wrap recipe is a meal that takes several minutes to make. If you enjoy for , you will like Creamy Avocado White Bean Wrap!

Creamy Avocado White Bean Wrap

Creamy Avocado White Bean Wrap Recipe
Creamy Avocado White Bean Wrap

adapted from http://www.eatingwell.com/recipes/creamy_avocado_white_bean_wrap.html

How Long Does Creamy Avocado White Bean Wrap Recipe Take To Prepare?

Creamy Avocado White Bean Wrap takes several minutes to prepare.


How Long Does Creamy Avocado White Bean Wrap Recipe Take To Cook?

Creamy Avocado White Bean Wrap takes several minutes to cook.


How Many Servings Does Creamy Avocado White Bean Wrap Recipe Make?

Creamy Avocado White Bean Wrap makes 4 servings.


What Are The Ingredients For Creamy Avocado White Bean Wrap Recipe?

The ingredients for Creamy Avocado White Bean Wrap are:

2 tablespoons apple cider vinegar
1 tsp olive oil
2 teaspoons finely chopped canned chipotle chile in adobo sauce
1/4 teaspoon salt
3 cups broccoli slaw
1/4 cup chopped fresh parsley
2 15-ounce can white beans, rinsed
1 ripe avocado
2 tablespoons minced red onion
4 ole tortillas


How Do I Make Creamy Avocado White Bean Wrap?

Here is how you make Creamy Avocado White Bean Wrap:

Whisk vinegar, oil, chipotle chile and salt in a medium bowl. Add cabbage, carrot and parsley; toss to combine.Mash beans and avocado in another medium bowl with a potato masher or fork. Stir in onion.To assemble the wraps, spread about 3/4 cup of the bean-avocado mixture onto a wrap (or tortilla) and top with about 2/3 cup of the cabbage-carrot slaw. Roll up. Repeat with remaining ingredients. Cut the wraps in half to serve, if desired.Serving Size:?4 wraps


What's The Nutritional Info For Creamy Avocado White Bean Wrap?

The nutritional information for Creamy Avocado White Bean Wrap is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 274.1
  • Total Fat: 9.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 695.0 mg
  • Total Carbs: 42.5 g
  • Dietary Fiber: 18.5 g
  • Protein: 14.7 g

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