The recipe easy homemade black bean burgers

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easy homemade black bean burgers recipe is a Mexican Sandwich meal that takes 20 minutes to make. If you enjoy Mexican for Sandwich, you will like easy homemade black bean burgers!

easy homemade black bean burgers

easy homemade black bean burgers Recipe
easy homemade black bean burgers

It's a Mexican twist on the traditional hamburger and is fun to serve with baked fries or chips and salsa. This patty can be served on a bun, but your kids will enjoy it cut up with salsa, shredded cheese and a dollop of sour cream, too

What Course Is easy homemade black bean burgers?

easy homemade black bean burgers is for Sandwich.


How Long Does easy homemade black bean burgers Recipe Take To Prepare?

easy homemade black bean burgers takes 10 minutes to prepare.


How Long Does easy homemade black bean burgers Recipe Take To Cook?

easy homemade black bean burgers takes 20 minutes to cook.


How Many Servings Does easy homemade black bean burgers Recipe Make?

easy homemade black bean burgers makes 4 servings.


What Are The Ingredients For easy homemade black bean burgers Recipe?

The ingredients for easy homemade black bean burgers are:

Bush's, Black Beans, 1.5 cup
Egg, fresh, whole, raw, 1 large
Oroweat Health-full Nutty Grain Bread, 1 slice
*Onion - Yellow - 1/4 Cup, 1 serving
Garlic powder, 1 tsp
Garlic powder, 1.5 tsp


How Do I Make easy homemade black bean burgers?

Here is how you make easy homemade black bean burgers:

Mix one 14.5-ounce can of black beans with an egg and a 1/2 cup of breadcrumbs. Add 1/4 cup chopped onion, a teaspoon of garlic powder and 1 1/2 teaspoons of cumin. Pulse in the food processor, then form into four patties. Bake at 400 degrees for 20 minutes (flipping halfway through) or saute in a skillet over medium-high heat until crispy on the outside.Serving Size: Makes 4 pattiesNumber of Servings: 4Recipe submitted by SparkPeople user BLUEKITTYJAN.


What's The Nutritional Info For easy homemade black bean burgers?

The nutritional information for easy homemade black bean burgers is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 126.1
  • Total Fat: 1.8 g
  • Cholesterol: 46.5 mg
  • Sodium: 416.1 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 6.1 g
  • Protein: 8.5 g

What Type Of Cuisine Is easy homemade black bean burgers?

easy homemade black bean burgers is Mexican cuisine.


What Dietary Needs Does easy homemade black bean burgers Meet?

The dietary needs meet for easy homemade black bean burgers is Vegetarian


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