Vegetarian

Taste of Home Refried Bean Enchiladas is for Dinner.

Taste of Home Refried Bean Enchiladas takes 20 minutes to prepare.

Taste of Home Refried Bean Enchiladas takes 20 minutes to cook.

Taste of Home Refried Bean Enchiladas makes 6 servings.

The ingredients for Taste of Home Refried Bean Enchiladas are:

2 C. Fat free refried beans
1 C. 1% cottage cheese
1.5 C. shredded reduced-fat cheddar cheese , divided
1 T. olive oil
4.5 tsp. all-purpose flour
1 T. chili powder
1/2 tsp. garlic powder
1/4 tsp. salt
1.5 C. water
1 tsp. cider vinegar
1/2 tsp. dried minced onion
6 large whole wheat tortillas

Here is how you make Taste of Home Refried Bean Enchiladas:

In a large bowl, combine beans, cottage cheese and 1 C. cheddar cheese; set aside. For sauce, in a large non-stick skillet, whisk oil, flour, chili powder, garlic powder and salt until smooth. Gradually stir in water, vinegar and onion. Bring to a boil; cook and stir for 2 min. or until thickened. Remove from heat.Dip both sides of tortilla into sauce. Place about 1/2 C. bean mixture down center of each tortilla. Roll up and place seam side down in a 13" x 9" x 2" baking dish coated with nonstick cooking spray. Pour remaining sauce over top; sprinkle with remaining cheese.Cover and bake at 350 for 20-25 min. or until heated through.Serving Size: Makes 6 large enchiladasNumber of Servings: 6Recipe submitted by SparkPeople user CLAIRRIVERA.

The nutritional information for Taste of Home Refried Bean Enchiladas is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 369.2

• Total Fat: 15.0 g
• Cholesterol: 30.4 mg
• Sodium: 1,090.1 mg
• Total Carbs: 40.4 g
• Dietary Fiber: 9.9 g
• Protein: 20.5 g

Taste of Home Refried Bean Enchiladas is Mexican cuisine.