The recipe Black and Pinto Bean Filling/Dip

Made From Scratch Recipes

Black and Pinto Bean Filling/Dip recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Black and Pinto Bean Filling/Dip!

Black and Pinto Bean Filling/Dip

Black and Pinto Bean Filling/Dip Recipe
Black and Pinto Bean Filling/Dip

Tasty quesadilla filling or dip.

What Course Is Black and Pinto Bean Filling/Dip?

Black and Pinto Bean Filling/Dip is for Dinner.


How Long Does Black and Pinto Bean Filling/Dip Recipe Take To Prepare?

Black and Pinto Bean Filling/Dip takes 30 minutes to prepare.


How Long Does Black and Pinto Bean Filling/Dip Recipe Take To Cook?

Black and Pinto Bean Filling/Dip takes 20 minutes to cook.


How Many Servings Does Black and Pinto Bean Filling/Dip Recipe Make?

Black and Pinto Bean Filling/Dip makes 10 servings.


What Are The Ingredients For Black and Pinto Bean Filling/Dip Recipe?

The ingredients for Black and Pinto Bean Filling/Dip are:

1 can black beans
1 can pinto beans
7 g garlic
87 g onion
1 tbsp olive oil
1 tbsp chili powder (I like to use ancho chili powder)
1 tsp cumin


How Do I Make Black and Pinto Bean Filling/Dip?

Here is how you make Black and Pinto Bean Filling/Dip:

Cook the garlic and onion in the olive oil on medium heat. Add beans and spices. Take off heat and allow to cool slightly. Add to food processor and puree. Serving Size:?Makes 10 60 gram servings (about 2 tbsp)


What's The Nutritional Info For Black and Pinto Bean Filling/Dip?

The nutritional information for Black and Pinto Bean Filling/Dip is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 128.3
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 381.9 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 7.2 g
  • Protein: 7.1 g

What Dietary Needs Does Black and Pinto Bean Filling/Dip Meet?

The dietary needs meet for Black and Pinto Bean Filling/Dip is Gluten Free


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