Vegetarian

California French Bean Saute takes 15 minutes to prepare.

California French Bean Saute takes 5 minutes to cook.

California French Bean Saute makes 6 servings.

The ingredients for California French Bean Saute are:

1# Tender Harcicot Vert (very young green beans)
2 TBS olive oil
3/4 cup bell pepper, diced (preferrably orange)
1/3 cup poblano chile
1/2 cup chopped peanuts
1 tsp cumin seeds
1 ear white sweet corn, boiled, kernels cut off the cob
3/4 dup diced Roma tomato
1/2 cup cilantro leaves
salt and pepper to taste

Here is how you make California French Bean Saute:

1. Cook beans in a large pot of boiling salted water until crisp-tender. about 3 min. Drain and transfer to a bowl of ice water to cool and then drain. May be done ahead of time.2. Heat olive oil in large skillet over medium heat and add bell pepper poblano chile, peanuts, and cumin. Saute for 1 min.3. Stir in corn and beans and sir for 1 min.4. Turn off heat. Add tomatoes, cilantro and salt and pepper. Toss to combine.Number of Servings: 6Recipe submitted by SparkPeople user MOOOOW.

The nutritional information for California French Bean Saute is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 116.2

• Total Fat: 8.0 g
• Cholesterol: 0.0 mg
• Sodium: 1.3 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 2.1 g
• Protein: 4.0 g