The recipe Fried Long Bean Omelette

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Fried Long Bean Omelette recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Fried Long Bean Omelette!

Fried Long Bean Omelette

Fried Long Bean Omelette Recipe
Fried Long Bean Omelette

Egg dish

Fried Long Bean Omelette

How Long Does Fried Long Bean Omelette Recipe Take To Prepare?

Fried Long Bean Omelette takes 10 minutes to prepare.


How Long Does Fried Long Bean Omelette Recipe Take To Cook?

Fried Long Bean Omelette takes 10 minutes to cook.


How Many Servings Does Fried Long Bean Omelette Recipe Make?

Fried Long Bean Omelette makes 1 servings.


What Are The Ingredients For Fried Long Bean Omelette Recipe?

The ingredients for Fried Long Bean Omelette are:

1 cup Chinese Long Bean, Raw, Sliced (by FALALALALA)
1 medium Egg, fresh, whole, raw
2 tsp Garlic
2 tbsp Canola Oil


How Do I Make Fried Long Bean Omelette?

Here is how you make Fried Long Bean Omelette:

Chopped long beans and garlic. Beat 1 egg, add soya sauce and pepper. Heat up oil, stir fry the garlic then add long bean and finally egg.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user KAHKHIEM.


What's The Nutritional Info For Fried Long Bean Omelette?

The nutritional information for Fried Long Bean Omelette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 362.2
  • Total Fat: 32.7 g
  • Cholesterol: 163.7 mg
  • Sodium: 67.4 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 8.4 g

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