The recipe Three bean fritters

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Three bean fritters recipe is a Dinner meal that takes 35 minutes to make. If you enjoy for Dinner, you will like Three bean fritters!

Three bean fritters

Three bean fritters Recipe
Three bean fritters

After a day of feasting for my birthday, I wanted to aim for a vegetarian type dinner. My kids are fans of falafel so I figured this would be a nifty way to introduce them to more beans. The nugget shape is also great for dipping-and you can dip it in whatever you'd dip chicken nuggets in.

What Course Is Three bean fritters?

Three bean fritters is for Dinner.


How Long Does Three bean fritters Recipe Take To Prepare?

Three bean fritters takes 15 minutes to prepare.


How Long Does Three bean fritters Recipe Take To Cook?

Three bean fritters takes 35 minutes to cook.


How Many Servings Does Three bean fritters Recipe Make?

Three bean fritters makes 9 servings.


What Are The Ingredients For Three bean fritters Recipe?

The ingredients for Three bean fritters are:

1 can each black beans, Great Northern beans, and black-eyed peas, drained and rinsed well (each can contains about 1.5 half cup servings)

1.5 cups plain bread crumbs

2 large eggs, slightly beaten

1 tablespoon each garlic and onion powder

1 tsp salt
1/2 tsp ground black pepper

3 cups canola oil


How Do I Make Three bean fritters?

Here is how you make Three bean fritters:

Mash beans together in a large bowl or in a food processor. (If using a food pro', transfer beans to a large bowl afterwards.) Blend in eggs, bread crumbs, and seasonings. Heat the oil to 375F. Form the bean mixture into ball or nugget shapes. Fry about 6 at a time, until golden brown. Drain on paper towel or in a colander. Once everything is fried, divide into 9 portions. Freeze or refrigerate any extras.Serving Size:?Makes 9 servings


What's The Nutritional Info For Three bean fritters?

The nutritional information for Three bean fritters is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 197.5
  • Total Fat: 3.3 g
  • Cholesterol: 41.1 mg
  • Sodium: 543.0 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 6.9 g
  • Protein: 9.9 g

What Dietary Needs Does Three bean fritters Meet?

The dietary needs meet for Three bean fritters is Vegetarian


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