The recipe Bean gluten burgers, balls, or steaks

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Bean gluten burgers, balls, or steaks recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Bean gluten burgers, balls, or steaks!

Bean gluten burgers, balls, or steaks

Bean gluten burgers, balls, or steaks Recipe
Bean gluten burgers, balls, or steaks

vegan bean/ gluten burgers, balls, or steaks.

What Course Is Bean gluten burgers, balls, or steaks?

Bean gluten burgers, balls, or steaks is for Side Dish.


How Long Does Bean gluten burgers, balls, or steaks Recipe Take To Prepare?

Bean gluten burgers, balls, or steaks takes 5 minutes to prepare.


How Long Does Bean gluten burgers, balls, or steaks Recipe Take To Cook?

Bean gluten burgers, balls, or steaks takes 10 minutes to cook.


How Many Servings Does Bean gluten burgers, balls, or steaks Recipe Make?

Bean gluten burgers, balls, or steaks makes 5 servings.


What Are The Ingredients For Bean gluten burgers, balls, or steaks Recipe?

The ingredients for Bean gluten burgers, balls, or steaks are:

kidney beans 0.5 cup
vital wheat gluten 1 cup
nutritional yeast flakes 2 tbsp
water 0.5 cup
spices to taste


How Do I Make Bean gluten burgers, balls, or steaks?

Here is how you make Bean gluten burgers, balls, or steaks:

mince beans medium fine, add vital wheat gluten, water and yeast flakes and spices to taste.knead, shape and fry in skillet.burgers/ steaks take slightly longer than small balls, bigger balls much longer.Serving Size: makes 5 burgers or steaks, and many more ballsNumber of Servings: 5Recipe submitted by SparkPeople user VEGGIE66.


What's The Nutritional Info For Bean gluten burgers, balls, or steaks?

The nutritional information for Bean gluten burgers, balls, or steaks is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 149.2
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 97.4 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 26.5 g

What Dietary Needs Does Bean gluten burgers, balls, or steaks Meet?

The dietary needs meet for Bean gluten burgers, balls, or steaks is Vegan


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