The recipe Black Bean Hash
Black Bean Hash recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Black Bean Hash!
Black Bean Hash
- What Course Is Black Bean Hash?
- How Long Does Black Bean Hash Recipe Take To Prepare?
- How Long Does Black Bean Hash Recipe Take To Cook?
- How Many Servings Does Black Bean Hash Recipe Make?
- What Are The Ingredients For Black Bean Hash Recipe?
- How Do I Make Black Bean Hash?
- What's The Nutritional Info For Black Bean Hash?
- What Type Of Cuisine Is Black Bean Hash?
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slightly modified version of South Beach Red Bean Hash What Course Is Black Bean Hash?Black Bean Hash is for Breakfast. How Long Does Black Bean Hash Recipe Take To Prepare?Black Bean Hash takes several minutes to prepare. How Long Does Black Bean Hash Recipe Take To Cook?Black Bean Hash takes several minutes to cook. How Many Servings Does Black Bean Hash Recipe Make?Black Bean Hash makes 4 servings. What Are The Ingredients For Black Bean Hash Recipe?The ingredients for Black Bean Hash are: 1 can black beans, drained1 onion chopped 2 tbsp minced garlic 1/2 cup low sodium chicken broth (for vegetarian use vegetable broth) Olive oil How Do I Make Black Bean Hash?Here is how you make Black Bean Hash: heat olive oil in pan, add onion and garlic cook over medium heat until onions are softened and somewhat opaque. Add beans and broth, cook approximately 5-8 minutes, until liquid is reduced in 1/2. Remove from heat and using a potato masher, mash mixture. Makes 4 servings. (approx. 1/2 c each). Number of Servings: 4Recipe submitted by SparkPeople user WHOLRIV.What's The Nutritional Info For Black Bean Hash?The nutritional information for Black Bean Hash is:
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