The recipe Raw Black Olive Hummus (bean free)

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Raw Black Olive Hummus (bean free) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Raw Black Olive Hummus (bean free)!

Raw Black Olive Hummus (bean free)

Raw Black Olive Hummus (bean free) Recipe
Raw Black Olive Hummus (bean free)

How Long Does Raw Black Olive Hummus (bean free) Recipe Take To Prepare?

Raw Black Olive Hummus (bean free) takes several minutes to prepare.


How Long Does Raw Black Olive Hummus (bean free) Recipe Take To Cook?

Raw Black Olive Hummus (bean free) takes several minutes to cook.


How Many Servings Does Raw Black Olive Hummus (bean free) Recipe Make?

Raw Black Olive Hummus (bean free) makes 1 servings.


What Are The Ingredients For Raw Black Olive Hummus (bean free) Recipe?

The ingredients for Raw Black Olive Hummus (bean free) are:

Ingredients:


Raw Sunflower Seeds, without salt, 1/3 cup,
Zucchini, 2 cup, sliced
Garlic, 2 clove
*Lemon Juice, 1 lemon
Olive Oil, 1/4 cup
*Tahini, 1/2 cup
Kalamata, Black Olives, pitted, 1/4 cup


How Do I Make Raw Black Olive Hummus (bean free)?

Here is how you make Raw Black Olive Hummus (bean free):

Process sunflower seeds into a powder and set it aside. Process Zicchini , garlic, lemon juice, 1/4 cup oliveoil and tahini until smooth. Slowly add sunflower powder back into food processor. Process unitl mixture reaches a smooth hummus consistency. Pour mixture nto a bowl and stir in chopped black olives.Number of Servings: 1Recipe submitted by SparkPeople user IZABEL.OLSON.


What's The Nutritional Info For Raw Black Olive Hummus (bean free)?

The nutritional information for Raw Black Olive Hummus (bean free) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,368.8
  • Total Fat: 213.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,169.7 mg
  • Total Carbs: 92.3 g
  • Dietary Fiber: 34.4 g
  • Protein: 54.3 g

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