Vegetarian

white bean hummus with thyme is for Side Dish.

white bean hummus with thyme takes 10 minutes to prepare.

white bean hummus with thyme takes several minutes to cook.

white bean hummus with thyme makes 20 servings.

The ingredients for white bean hummus with thyme are:

Beans, white, 3.5 cup Large can of cannillini beans from goya
Garlic, 4 cloves or to taste
Salt, .5 tsp to taste (i used large sea salt flakes so not sure how much i used but i used a large pinch
Thyme, fresh, 1 tsp
Olive Oil, .25 cup
Pepper, black, 1 dash
Pepper, red or cayenne, .16 tsp

Here is how you make white bean hummus with thyme:

place garlic, salt, a little of the oil, and some to the reserved liquid or water if you are cutting down sodium and the thyme in a blender. blend till smoothish and some of the drained beans. blend till smooth. add the remainder of beans and puree until desired consistency Serving Size:?makes about 20 2 tablespoon servings Number of Servings: 20Recipe submitted by SparkPeople user JFREE456.

The nutritional information for white bean hummus with thyme is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 78.5

• Total Fat: 2.8 g
• Cholesterol: 0.0 mg
• Sodium: 60.5 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 2.2 g
• Protein: 3.4 g

The dietary needs meet for white bean hummus with thyme is Vegan