Vegetarian

bean, barley, lentil pilaf is for Dinner.

bean, barley, lentil pilaf takes 45 minutes to prepare.

bean, barley, lentil pilaf takes 30 minutes to cook.

bean, barley, lentil pilaf makes 1 servings.

The ingredients for bean, barley, lentil pilaf are:

3 cups canned beans (2 cans)
1 cup dry lentils
.5 cups dry quinoa
.5 cups dry barley
.5 cups long grain rice
.5 lb mushrooms
3 mediul carrots, chopped
3 ribs celery, chopped
1 med onion, chopped
3 cloves garlic, minced
2 tsp fresh or 1/2 tsp dried rosemary
.75 cup vegetable broth
.5 tsp salt
.5 tsp pepper

Here is how you make bean, barley, lentil pilaf:

Cook the individual dry grains and lentils. Put in a bowl. Add the canned beans. Cook the carrots, celery, mushrooms, with the olive oil, until soft. Add the rosemary and garlic and saute a few minutes more. Add to the grain and beaqn mixture. Add remaining ingredients. Turn into casserole sprayed with cooking oil. Bake in 350 degree oven for about 30 minutes or until it's talking to you.Serving Size: Makes a very large casseroleNumber of Servings: 1Recipe submitted by SparkPeople user SUZIEQUED2.

The nutritional information for bean, barley, lentil pilaf is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 2,602.4

• Total Fat: 66.3 g
• Cholesterol: 0.0 mg
• Sodium: 2,988.1 mg
• Total Carbs: 422.2 g
• Dietary Fiber: 95.5 g
• Protein: 92.5 g

The dietary needs meet for bean, barley, lentil pilaf is Vegetarian