The recipe White Bean Mash
White Bean Mash recipe is a Indian Breakfast meal that takes 15 minutes to make. If you enjoy Indian for Breakfast, you will like White Bean Mash!
White Bean Mash
- What Course Is White Bean Mash?
- How Long Does White Bean Mash Recipe Take To Prepare?
- How Long Does White Bean Mash Recipe Take To Cook?
- How Many Servings Does White Bean Mash Recipe Make?
- What Are The Ingredients For White Bean Mash Recipe?
- How Do I Make White Bean Mash?
- What's The Nutritional Info For White Bean Mash?
- What Type Of Cuisine Is White Bean Mash?
- What Dietary Needs Does White Bean Mash Meet?
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What Course Is White Bean Mash?White Bean Mash is for Breakfast. How Long Does White Bean Mash Recipe Take To Prepare?White Bean Mash takes 10 minutes to prepare. How Long Does White Bean Mash Recipe Take To Cook?White Bean Mash takes 15 minutes to cook. How Many Servings Does White Bean Mash Recipe Make?White Bean Mash makes 4 servings. What Are The Ingredients For White Bean Mash Recipe?The ingredients for White Bean Mash are: 1 Teaspoon extra virgin olive oil1 large onion, finely chopped 3 garlic cloves, minced 16 oz chickpeas 1/2 cup water 1/4 teaspoon salt 2 tsp. olive oil How Do I Make White Bean Mash?Here is how you make White Bean Mash: heat 1 tsp oil over medium heat. Add onion garlic; cook stirring frequently until softened. Add beans, salt, broth, bring to a simmer and cook for 5 minutes. Remove from heat and mash to a coarse puree. Add pepper to taste. taking 1/2 cup form 4 patties. In a large skillet heat 2 teaspoons of extra virgin olive oil over medium heat. Add Patties and cook until heated through, about 4 min. per side. Number of Servings: 4Recipe submitted by SparkPeople user HOMESCHOOLCOOK.What's The Nutritional Info For White Bean Mash?The nutritional information for White Bean Mash is:
What Type Of Cuisine Is White Bean Mash?White Bean Mash is Indian cuisine. What Dietary Needs Does White Bean Mash Meet?The dietary needs meet for White Bean Mash is Vegetarian |
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