The recipe Dr Oz Bean Meat Balls
Dr Oz Bean Meat Balls recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Dr Oz Bean Meat Balls!
Dr Oz Bean Meat Balls
- What Course Is Dr Oz Bean Meat Balls?
- How Long Does Dr Oz Bean Meat Balls Recipe Take To Prepare?
- How Long Does Dr Oz Bean Meat Balls Recipe Take To Cook?
- How Many Servings Does Dr Oz Bean Meat Balls Recipe Make?
- What Are The Ingredients For Dr Oz Bean Meat Balls Recipe?
- How Do I Make Dr Oz Bean Meat Balls?
- What's The Nutritional Info For Dr Oz Bean Meat Balls?
- What Type Of Cuisine Is Dr Oz Bean Meat Balls?
- What Dietary Needs Does Dr Oz Bean Meat Balls Meet?
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Instead of using meat, try these ?meat? balls, made from heart-healthy beans, mushrooms and walnuts. The unique blend of flavor proves that red meat has nothing on this vegetarian dish. 
How Long Does Dr Oz Bean Meat Balls Recipe Take To Prepare?Dr Oz Bean Meat Balls takes 60 minutes to prepare. How Long Does Dr Oz Bean Meat Balls Recipe Take To Cook?Dr Oz Bean Meat Balls takes 10 minutes to cook. How Many Servings Does Dr Oz Bean Meat Balls Recipe Make?Dr Oz Bean Meat Balls makes 24 servings. What Are The Ingredients For Dr Oz Bean Meat Balls Recipe?The ingredients for Dr Oz Bean Meat Balls are: * *Extra Light Olive Oil, 2 tbsp (remove)* Onions, raw, 1 medium (2-1/2" dia) (remove) * Mushrooms, cooked, 1 cup pieces (remove) * Beans, red kidney, 2 cup (remove) * Parsley, .5 cup (remove) * Walnuts, .75 cup, chopped (remove) * *Bread Crumbs, 0.25 cup (remove) * *Parmesan, Kraft 100% Grated Parmesan Cheese, 12 tsp (remove) How Do I Make Dr Oz Bean Meat Balls?Here is how you make Dr Oz Bean Meat Balls: irectionsPreheat broiler. Warm 1 tablespoon of the oil in a large sauce pan and cook the onions until soft, about 5 minutes. Add the mushrooms, pepper and salt and cook, stirring occasionally, until mushrooms are browned and most moisture has evaporated. Take pan off the heat and let mushrooms cool a bit. Meanwhile empty the beans into the bowl of a food processor and puree until quite smooth. Add the parsley, the walnuts and the cooled mushroom mixture and process a little more, but leave them just a little chunky. Transfer the mixture to a bowl, work in the bread crumbs and parmesan and refrigerate for 30 to 1 hour to firm up. With a small ice cream scoop or damp hands form small (about 1 to 1-1/2 inch) balls. Place bean balls on a rimmed baking sheet and broil on all sides until browned and heated through ? about 10 minutes total. Recipe created especially for The Dr. Oz Show by food stylist, Ulli Stachl.Number of Servings: 24Recipe submitted by SparkPeople user BONBON1472003.What's The Nutritional Info For Dr Oz Bean Meat Balls?The nutritional information for Dr Oz Bean Meat Balls is:
What Dietary Needs Does Dr Oz Bean Meat Balls Meet?The dietary needs meet for Dr Oz Bean Meat Balls is Vegetarian |
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