The recipe Arugula and Black Bean Balsamic Pasta

Made From Scratch Recipes

Arugula and Black Bean Balsamic Pasta recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Arugula and Black Bean Balsamic Pasta!

Arugula and Black Bean Balsamic Pasta

Arugula and Black Bean Balsamic Pasta Recipe
Arugula and Black Bean Balsamic Pasta

What Course Is Arugula and Black Bean Balsamic Pasta?

Arugula and Black Bean Balsamic Pasta is for Dinner.


How Long Does Arugula and Black Bean Balsamic Pasta Recipe Take To Prepare?

Arugula and Black Bean Balsamic Pasta takes 10 minutes to prepare.


How Long Does Arugula and Black Bean Balsamic Pasta Recipe Take To Cook?

Arugula and Black Bean Balsamic Pasta takes 30 minutes to cook.


How Many Servings Does Arugula and Black Bean Balsamic Pasta Recipe Make?

Arugula and Black Bean Balsamic Pasta makes 5 servings.


What Are The Ingredients For Arugula and Black Bean Balsamic Pasta Recipe?

The ingredients for Arugula and Black Bean Balsamic Pasta are:

8 oz whole wheat pasta
4 cups arugula
2 tbsp olive oil
1 can low sodium black beans
1/2 cup shredded low-fat parmesan cheese
Balsamic Vinegrette dressing or vinegar


How Do I Make Arugula and Black Bean Balsamic Pasta?

Here is how you make Arugula and Black Bean Balsamic Pasta:

Makes 5 - 1 cup servings @ 386 calories per servingCook pasta according to package directions. Drain. Place back in pot and add arugula and black beans. Add 2 tbsp olive oil and cook over low heat until arugula wilts slightly. Take off heat and toss with Balsamic Vinegrette or Balsamic Vinegar.Number of Servings: 5Recipe submitted by SparkPeople user FISHE296.


What's The Nutritional Info For Arugula and Black Bean Balsamic Pasta?

The nutritional information for Arugula and Black Bean Balsamic Pasta is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 386.4
  • Total Fat: 13.5 g
  • Cholesterol: 5.8 mg
  • Sodium: 628.7 mg
  • Total Carbs: 49.5 g
  • Dietary Fiber: 11.2 g
  • Protein: 18.2 g

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