Vegetarian

Balsamic Veggie Bean Pasta takes several minutes to prepare.

Balsamic Veggie Bean Pasta takes several minutes to cook.

Balsamic Veggie Bean Pasta makes 2 servings.

The ingredients for Balsamic Veggie Bean Pasta are:

1 cup cooked whole grain penne pasta (such as Barilla)
1 cup canned black beans (such as no salt added Kuner's)
2 tsp garlic
cooking spray
1 cup cubed raw sweet potato
1 cup chopped broccoli
2 celery stalks, chopped
2 medium carrots, chopped
2 medium tomatoes, chopped
2 scallions (green onions), chopped
1/2 cup part-skim shredded mozzarella cheese
4 tbsp light balsamic vinaigrette dressing

Here is how you make Balsamic Veggie Bean Pasta:

Coat a pan with cooking spray and heat over medium-high heat. Cook sweet potato about five minutes. Add broccoli and garlic; cook for another two minutes. Add celery, carrots, and scallions; cook another two minutes. Add tomatoes, pasta, and balsamic dressing and cook one minute more. Stir in cheese until melted. Serve immediately.Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user TEMPERANCE88.

The nutritional information for Balsamic Veggie Bean Pasta is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 482.6

• Total Fat: 11.8 g
• Cholesterol: 15.0 mg
• Sodium: 721.0 mg
• Total Carbs: 76.8 g
• Dietary Fiber: 18.4 g
• Protein: 21.2 g