The recipe Corn and Black Bean Flatbread Pizza

Made From Scratch Recipes

Corn and Black Bean Flatbread Pizza recipe is a meal that takes several minutes to make. If you enjoy for , you will like Corn and Black Bean Flatbread Pizza!

Corn and Black Bean Flatbread Pizza

Corn and Black Bean Flatbread Pizza Recipe
Corn and Black Bean Flatbread Pizza

Adapted from EatingWell.

How Long Does Corn and Black Bean Flatbread Pizza Recipe Take To Prepare?

Corn and Black Bean Flatbread Pizza takes several minutes to prepare.


How Long Does Corn and Black Bean Flatbread Pizza Recipe Take To Cook?

Corn and Black Bean Flatbread Pizza takes several minutes to cook.


How Many Servings Does Corn and Black Bean Flatbread Pizza Recipe Make?

Corn and Black Bean Flatbread Pizza makes 3 servings.


What Are The Ingredients For Corn and Black Bean Flatbread Pizza Recipe?

The ingredients for Corn and Black Bean Flatbread Pizza are:

1 plum tomato, diced
1/2 cup black beans
1/2 cup corn kernels
3 pieces Arabian Joe's Middle Eastern Flatbread
3 tbsp barbecue sauce
3 oz. part-skin mozzarella, shredded


How Do I Make Corn and Black Bean Flatbread Pizza?

Here is how you make Corn and Black Bean Flatbread Pizza:

Combine tomato, beans and corn in a medium bowl. Spread 1 Tbsp. barbecue sauce on each flatbread, and sprinkle with the tomato mixture and cheese. Grill until the cheese is melted and the bottom of the crust is browned, 4 to 5 minutes. Makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user BATSKEETS.


What's The Nutritional Info For Corn and Black Bean Flatbread Pizza?

The nutritional information for Corn and Black Bean Flatbread Pizza is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 308.8
  • Total Fat: 8.1 g
  • Cholesterol: 16.4 mg
  • Sodium: 343.1 mg
  • Total Carbs: 45.9 g
  • Dietary Fiber: 4.4 g
  • Protein: 14.9 g

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