The recipe Refried bean and salsa pizza on Joseph's tortillas

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Refried bean and salsa pizza on Joseph's tortillas recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Refried bean and salsa pizza on Joseph's tortillas!

Refried bean and salsa pizza on Joseph's tortillas

Refried bean and salsa pizza on Joseph's tortillas Recipe
Refried bean and salsa pizza on Joseph's tortillas

What Course Is Refried bean and salsa pizza on Joseph's tortillas?

Refried bean and salsa pizza on Joseph's tortillas is for Lunch.


How Long Does Refried bean and salsa pizza on Joseph's tortillas Recipe Take To Prepare?

Refried bean and salsa pizza on Joseph's tortillas takes 2 minutes to prepare.


How Long Does Refried bean and salsa pizza on Joseph's tortillas Recipe Take To Cook?

Refried bean and salsa pizza on Joseph's tortillas takes 15 minutes to cook.


How Many Servings Does Refried bean and salsa pizza on Joseph's tortillas Recipe Make?

Refried bean and salsa pizza on Joseph's tortillas makes 1 servings.


What Are The Ingredients For Refried bean and salsa pizza on Joseph's tortillas Recipe?

The ingredients for Refried bean and salsa pizza on Joseph's tortillas are:

1 7" Joseph's- Flax, oat bran & whole wheat tortilla
1/2 cup refried beans
1/2 cup salsa
2 oz low fat shredded cheddar cheese


How Do I Make Refried bean and salsa pizza on Joseph's tortillas?

Here is how you make Refried bean and salsa pizza on Joseph's tortillas:

spray tortilla on both sides with cooking spray. bake 5 min turning half way through. remove from oven and top with refried beans, salsa and cheese. return to oven and cook another 5-10 minutes until cheese melts and beans and salsa are heated through.Serving Size: Makes 1 7" pizzaNumber of Servings: 1Recipe submitted by SparkPeople user JOIHAW.


What's The Nutritional Info For Refried bean and salsa pizza on Joseph's tortillas?

The nutritional information for Refried bean and salsa pizza on Joseph's tortillas is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 346.4
  • Total Fat: 11.8 g
  • Cholesterol: 30.0 mg
  • Sodium: 1,854.2 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 14.1 g
  • Protein: 30.7 g

What Dietary Needs Does Refried bean and salsa pizza on Joseph's tortillas Meet?

The dietary needs meet for Refried bean and salsa pizza on Joseph's tortillas is Vegetarian


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