The recipe Excellent Sweet Potato and Black Bean Burritos

Made From Scratch Recipes

Excellent Sweet Potato and Black Bean Burritos recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Excellent Sweet Potato and Black Bean Burritos!

Excellent Sweet Potato and Black Bean Burritos

Excellent Sweet Potato and Black Bean Burritos Recipe
Excellent Sweet Potato and Black Bean Burritos

How Long Does Excellent Sweet Potato and Black Bean Burritos Recipe Take To Prepare?

Excellent Sweet Potato and Black Bean Burritos takes 15 minutes to prepare.


How Long Does Excellent Sweet Potato and Black Bean Burritos Recipe Take To Cook?

Excellent Sweet Potato and Black Bean Burritos takes 20 minutes to cook.


How Many Servings Does Excellent Sweet Potato and Black Bean Burritos Recipe Make?

Excellent Sweet Potato and Black Bean Burritos makes 4 servings.


What Are The Ingredients For Excellent Sweet Potato and Black Bean Burritos Recipe?

The ingredients for Excellent Sweet Potato and Black Bean Burritos are:


1 large sweet potato, cubed or two small
tortillas, 8 serving
Beans, black, canned in water 2 cup
Garlic, minced 2 clove
Onions, raw, 1 medium, diced (2-1/2" dia)
Sour Cream, 4 tbsp
Mozzarella Cheese, part skim milk, 4 oz
Cabbage, fresh, 1 cup, chopped
*Soy Sauce, 1 tbsp
Yellow Mustard, 1 tsp or 1 packet
Chili powder, 1.5 tsp
*Cumin seed, 1 tsp
*Dried Hot Red Pepper Flakes, 0.125 tbsp


How Do I Make Excellent Sweet Potato and Black Bean Burritos?

Here is how you make Excellent Sweet Potato and Black Bean Burritos:

1. Preheat the oven to 350 F.2. Peel and cube the sweet potato. Put into a pot of boiling water and boil for 10 minutes or until tender.3. Put the garlic and onion into a frying pan and saute until tender.4. Add the black beans, cooked sweet potato, and spices, simmer for 5 minutes. Add a little water if the mixture seems too thick (1/2 c to 1 c) 5. Put tortillas on a pan and spoon in the sweet potato and black bean filling. Roll them the best you can (they will be very full) and top with cheese.6. Bake in the oven for about 5-7 minutes until the cheese is bubbly. 7. Separate burritos onto 4 plates (2 each). Top each burrito with a 1/2 Tbsp sour cream, cheese, and cabbage. Add as much cabbage as you like. Enjoy! Serving Size: Makes 4 2 burrito servingsNumber of Servings: 4Recipe submitted by SparkPeople user GENKI_LADY.


What's The Nutritional Info For Excellent Sweet Potato and Black Bean Burritos?

The nutritional information for Excellent Sweet Potato and Black Bean Burritos is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 428.9
  • Total Fat: 9.4 g
  • Cholesterol: 21.7 mg
  • Sodium: 610.1 mg
  • Total Carbs: 66.7 g
  • Dietary Fiber: 11.8 g
  • Protein: 20.4 g

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