Vegetarian

Spicy Sweet Potato and Black Bean Burgers takes several minutes to prepare.

Spicy Sweet Potato and Black Bean Burgers takes several minutes to cook.

Spicy Sweet Potato and Black Bean Burgers makes 8 servings.

The ingredients for Spicy Sweet Potato and Black Bean Burgers are:

4 cups cubed sweet potatoes, steamed
1 can black beans, drained and rinsed
(up to)1 cup chicken broth
1 cup quinoa, cooked
cayenne pepper
cumin
salt
onion powder
garlic
smoked paprika
1 egg
1/4 cup breadcrumbs

Here is how you make Spicy Sweet Potato and Black Bean Burgers:

1. Preheat oven to 400.2. Combine potatoes and beans in a bowl. Mash with potato masher until desired texture. Add up to 1 cup chicken broth to help get a smoother consistency.3. Add in quinoa and mix well.4. Season to taste and mix well. 5. Add egg and breadcrumbs. Mix well.6. Form into 8 patties and arrange on greased cookie sheet. Bake 20 minutes. Flip. Bake 10-20 minutes more.Serving Size: makes 8 burgersNumber of Servings: 8Recipe submitted by SparkPeople user POPSECRET.

The nutritional information for Spicy Sweet Potato and Black Bean Burgers is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 165.6

• Total Fat: 1.9 g
• Cholesterol: 23.8 mg
• Sodium: 203.8 mg
• Total Carbs: 31.7 g
• Dietary Fiber: 4.8 g
• Protein: 5.9 g