The recipe Gabanzo Bean Flour Pumpkin Pancake Waffle

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Gabanzo Bean Flour Pumpkin Pancake Waffle recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Gabanzo Bean Flour Pumpkin Pancake Waffle!

Gabanzo Bean Flour Pumpkin Pancake Waffle

Gabanzo Bean Flour Pumpkin Pancake Waffle Recipe
Gabanzo Bean Flour Pumpkin Pancake Waffle

What Course Is Gabanzo Bean Flour Pumpkin Pancake Waffle?

Gabanzo Bean Flour Pumpkin Pancake Waffle is for Breakfast.


How Long Does Gabanzo Bean Flour Pumpkin Pancake Waffle Recipe Take To Prepare?

Gabanzo Bean Flour Pumpkin Pancake Waffle takes 15 minutes to prepare.


How Long Does Gabanzo Bean Flour Pumpkin Pancake Waffle Recipe Take To Cook?

Gabanzo Bean Flour Pumpkin Pancake Waffle takes 30 minutes to cook.


How Many Servings Does Gabanzo Bean Flour Pumpkin Pancake Waffle Recipe Make?

Gabanzo Bean Flour Pumpkin Pancake Waffle makes 6 servings.


What Are The Ingredients For Gabanzo Bean Flour Pumpkin Pancake Waffle Recipe?

The ingredients for Gabanzo Bean Flour Pumpkin Pancake Waffle are:

Chickpea Flour (Garbanzo Bean Flour), 1.5 cup
Truvia, 2 1/2 tsp
Baking powder, 1 tsp
Baking Soda, 0.5 tsp
Cinnamon, ground, 2 tbsp
Salt, .5 tsp (remove)
Cultured Milk, Kefir, 8 oz
Pumpkin, canned, .5 cup
Egg, fresh, 1 large
Coconut Oil, 2 tbsp
*Chia (Salba) Seed, 1 tbsp


How Do I Make Gabanzo Bean Flour Pumpkin Pancake Waffle?

Here is how you make Gabanzo Bean Flour Pumpkin Pancake Waffle:

Combine dry ingredients set to side, combine wet ingredients and mix into dry ingredients. Oil waffle maker and time for 5 minutes (based on my Tfal Waffle Maker)Serving Size: 6 wafflesNumber of Servings: 6Recipe submitted by SparkPeople user OLDSTUFF56.


What's The Nutritional Info For Gabanzo Bean Flour Pumpkin Pancake Waffle?

The nutritional information for Gabanzo Bean Flour Pumpkin Pancake Waffle is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 178.6
  • Total Fat: 8.1 g
  • Cholesterol: 32.5 mg
  • Sodium: 270.0 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 5.0 g
  • Protein: 9.4 g

What Dietary Needs Does Gabanzo Bean Flour Pumpkin Pancake Waffle Meet?

The dietary needs meet for Gabanzo Bean Flour Pumpkin Pancake Waffle is Low Carb


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