The recipe Melissa's Bean Salsa

Made From Scratch Recipes

Melissa's Bean Salsa recipe is a meal that takes several minutes to make. If you enjoy for , you will like Melissa's Bean Salsa!

Melissa's Bean Salsa

Melissa's Bean Salsa Recipe
Melissa's Bean Salsa

Fresh, fun and filling!

How Long Does Melissa's Bean Salsa Recipe Take To Prepare?

Melissa's Bean Salsa takes 25 minutes to prepare.


How Long Does Melissa's Bean Salsa Recipe Take To Cook?

Melissa's Bean Salsa takes several minutes to cook.


How Many Servings Does Melissa's Bean Salsa Recipe Make?

Melissa's Bean Salsa makes 40 servings.


What Are The Ingredients For Melissa's Bean Salsa Recipe?

The ingredients for Melissa's Bean Salsa are:

0.5 cup Pimentos
1.0 cup Green Giant White Shoepeg Corn
2.0 cup Beans, black
2.0 cup Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, with salt
1.0 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
2.0 cup Chickpeas (garbanzo beans)
1.0 pepper, large (3-3/4" long, 3" dia) Yellow Peppers (bell peppers)
0.5 cup Olive Oil
0.5 cup Cider Vinegar
4.0 serving Truvia Natural Sweetener


How Do I Make Melissa's Bean Salsa?

Here is how you make Melissa's Bean Salsa:

Just chop it all up, and mix with the liquid!Serving Size: Approx 40 servings, usually atop tortilla chips.Number of Servings: 40.0Recipe submitted by SparkPeople user CUTTINGAWAY.


What's The Nutritional Info For Melissa's Bean Salsa?

The nutritional information for Melissa's Bean Salsa is:

  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 67.0
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 72.9 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.9 g

What Dietary Needs Does Melissa's Bean Salsa Meet?

The dietary needs meet for Melissa's Bean Salsa is Vegetarian


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