The recipe pasta with mexican black bean sauce

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pasta with mexican black bean sauce recipe is a meal that takes several minutes to make. If you enjoy for , you will like pasta with mexican black bean sauce!

pasta with mexican black bean sauce

pasta with mexican black bean sauce Recipe
pasta with mexican black bean sauce

How Long Does pasta with mexican black bean sauce Recipe Take To Prepare?

pasta with mexican black bean sauce takes several minutes to prepare.


How Long Does pasta with mexican black bean sauce Recipe Take To Cook?

pasta with mexican black bean sauce takes several minutes to cook.


How Many Servings Does pasta with mexican black bean sauce Recipe Make?

pasta with mexican black bean sauce makes 4 servings.


What Are The Ingredients For pasta with mexican black bean sauce Recipe?

The ingredients for pasta with mexican black bean sauce are:

Nonstick cooking spray
1 medium onion, chopped
1 clove garlic, minced
2 cups (475 mL) canned stewed tomatoes, undrained
2 tablespoons chopped green chiles
1 tablespoon chopped fresh cilantro
1 teaspoon chili powder
1/2 teaspoon sugar
1/4 teaspoon oregano
2 cups (475 mL) canned black beans, rinsed and drained
8 ounces whole wheat pasta, cooked according to box directions


How Do I Make pasta with mexican black bean sauce?

Here is how you make pasta with mexican black bean sauce:

Coat a large skillet with cooking spray. Place over medium heat until hot.Add onion and garlic; saute until tender.Stir in tomatoes, green chiles, chili powder, sugar, and oregano.Cover and bring to a boil.Reduce heat, and simmer 15 minutes, stirring occasionally.Using an immersion blender, puree beans to desired consistency.Serve over hot cooked pasta and garnish with fresh cilantro.Serving Size: sdfsdfsNumber of Servings: 4Recipe submitted by SparkPeople user ANGELA418901.


What's The Nutritional Info For pasta with mexican black bean sauce?

The nutritional information for pasta with mexican black bean sauce is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 363.7
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 398.7 mg
  • Total Carbs: 70.8 g
  • Dietary Fiber: 14.3 g
  • Protein: 19.0 g

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