The recipe Spicy Black Bean Burger - a Spoon Fork Bacon recipe
Spicy Black Bean Burger - a Spoon Fork Bacon recipe recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Spicy Black Bean Burger - a Spoon Fork Bacon recipe!
Spicy Black Bean Burger - a Spoon Fork Bacon recipe
- What Course Is Spicy Black Bean Burger - a Spoon Fork Bacon recipe?
- How Long Does Spicy Black Bean Burger - a Spoon Fork Bacon recipe Recipe Take To Prepare?
- How Long Does Spicy Black Bean Burger - a Spoon Fork Bacon recipe Recipe Take To Cook?
- How Many Servings Does Spicy Black Bean Burger - a Spoon Fork Bacon recipe Recipe Make?
- What Are The Ingredients For Spicy Black Bean Burger - a Spoon Fork Bacon recipe Recipe?
- How Do I Make Spicy Black Bean Burger - a Spoon Fork Bacon recipe?
- What's The Nutritional Info For Spicy Black Bean Burger - a Spoon Fork Bacon recipe?
- What Type Of Cuisine Is Spicy Black Bean Burger - a Spoon Fork Bacon recipe?
- What Dietary Needs Does Spicy Black Bean Burger - a Spoon Fork Bacon recipe Meet?
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Spicy Black Bean Burger - a Spoon Fork Bacon recipe What Course Is Spicy Black Bean Burger - a Spoon Fork Bacon recipe?Spicy Black Bean Burger - a Spoon Fork Bacon recipe is for Dinner. How Long Does Spicy Black Bean Burger - a Spoon Fork Bacon recipe Recipe Take To Prepare?Spicy Black Bean Burger - a Spoon Fork Bacon recipe takes several minutes to prepare. How Long Does Spicy Black Bean Burger - a Spoon Fork Bacon recipe Recipe Take To Cook?Spicy Black Bean Burger - a Spoon Fork Bacon recipe takes several minutes to cook. How Many Servings Does Spicy Black Bean Burger - a Spoon Fork Bacon recipe Recipe Make?Spicy Black Bean Burger - a Spoon Fork Bacon recipe makes 4 servings. What Are The Ingredients For Spicy Black Bean Burger - a Spoon Fork Bacon recipe Recipe?The ingredients for Spicy Black Bean Burger - a Spoon Fork Bacon recipe are: ngredients:burger patties: 1/2 yellow onion, chopped 1 jalapeno, seeded and chopped 3 garlic cloves 1 (14.5 ounce) can black beans, drained ? cup plus 2 tablespoons rolled oats 1 ear yellow corn, kernels and milk removed from husk 1 green onion, thinly sliced 2 teaspoons cumin 1/2 teaspoon curry powder ? teaspoon cayenne pepper 1/4 cup plain breadcrumbs salt and pepper to taste 3 tablespoons vegetable oil 4 whole wheat burger buns optional toppings/condiments: sprouts tomatoes guacamole avocados cheese lettuce onions caramelized onions ketchup mustard mayonnaise pickles How Do I Make Spicy Black Bean Burger - a Spoon Fork Bacon recipe?Here is how you make Spicy Black Bean Burger - a Spoon Fork Bacon recipe: 1. Place onion, jalapeno and garlic in a food processor and pulse 5 or 6 times.2. Add beans, oats, corn, green onion, cumin, curry powder, and cayenne. Season with salt and pepper and pulse 8 times. Scrape downs sides of the bowl and pulse an additional 5 to 8 times (depending on desired texture).3. Place mixture into a mixing bowl, cover with plastic wrap and place in the refrigerator for at least two hours.4. Remove chilled mixture from refrigerator and stir in breadcrumbs. Adjust seasonings.5. Pour oil into a heavy bottom skillet and place over medium. Form mixture into four equal patties. Cook patties for 5 to 7 minutes on each side or until a crust develops and the patties are heated through.6. Remove patties from heat and place onto burger buns. Assemble burger with toppings and condiments of your choice and serve.Serving Size: 4 BurgersNumber of Servings: 4Recipe submitted by SparkPeople user CATMMK328.What's The Nutritional Info For Spicy Black Bean Burger - a Spoon Fork Bacon recipe?The nutritional information for Spicy Black Bean Burger - a Spoon Fork Bacon recipe is:
What Dietary Needs Does Spicy Black Bean Burger - a Spoon Fork Bacon recipe Meet?The dietary needs meet for Spicy Black Bean Burger - a Spoon Fork Bacon recipe is Vegetarian |
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