The recipe Black Bean, Corn, and Spinach Omelette
Black Bean, Corn, and Spinach Omelette recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Black Bean, Corn, and Spinach Omelette!
Black Bean, Corn, and Spinach Omelette
- What Course Is Black Bean, Corn, and Spinach Omelette?
- How Long Does Black Bean, Corn, and Spinach Omelette Recipe Take To Prepare?
- How Long Does Black Bean, Corn, and Spinach Omelette Recipe Take To Cook?
- How Many Servings Does Black Bean, Corn, and Spinach Omelette Recipe Make?
- What Are The Ingredients For Black Bean, Corn, and Spinach Omelette Recipe?
- How Do I Make Black Bean, Corn, and Spinach Omelette?
- What's The Nutritional Info For Black Bean, Corn, and Spinach Omelette?
- What Type Of Cuisine Is Black Bean, Corn, and Spinach Omelette?
- What Dietary Needs Does Black Bean, Corn, and Spinach Omelette Meet?
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What Course Is Black Bean, Corn, and Spinach Omelette?Black Bean, Corn, and Spinach Omelette is for Breakfast. How Long Does Black Bean, Corn, and Spinach Omelette Recipe Take To Prepare?Black Bean, Corn, and Spinach Omelette takes 1 minutes to prepare. How Long Does Black Bean, Corn, and Spinach Omelette Recipe Take To Cook?Black Bean, Corn, and Spinach Omelette takes 5 minutes to cook. How Many Servings Does Black Bean, Corn, and Spinach Omelette Recipe Make?Black Bean, Corn, and Spinach Omelette makes 1 servings. What Are The Ingredients For Black Bean, Corn, and Spinach Omelette Recipe?The ingredients for Black Bean, Corn, and Spinach Omelette are: -3 medium eggs-1/2 cup fresh spinach -2 T black bean & corn salsa -1/3 cup Veggie shreds (vegan shredded "cheese") -2 T Tuscan Italian dressing How Do I Make Black Bean, Corn, and Spinach Omelette?Here is how you make Black Bean, Corn, and Spinach Omelette: -Whisk eggs with a dash of milk (I use almond milk).-Pour egg mixture into frying pan sprayed with Pam.-Add spinach to mixture. -Add salsa on top of spinach, spreading flat (so that it will be heated evenly).-Add veggie shreds "cheese."-Once egg looks mainly cooked, fold omelette in half and cook a little longer.-While cooking, top with the dressing.-Remove from frying pan and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user RACHELB89.What's The Nutritional Info For Black Bean, Corn, and Spinach Omelette?The nutritional information for Black Bean, Corn, and Spinach Omelette is:
What Dietary Needs Does Black Bean, Corn, and Spinach Omelette Meet?The dietary needs meet for Black Bean, Corn, and Spinach Omelette is Lactose Free |
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