Vegetarian

Black Bean Rajma is for Dinner.

Black Bean Rajma takes 75 minutes to prepare.

Black Bean Rajma takes 75 minutes to cook.

Black Bean Rajma makes 4 servings.

The ingredients for Black Bean Rajma are:

1 cup dry black beans, soaked overnight or 6+ hours
1-2 rounds fresh ginger
1/8 t turmeric
1 jalapeno or serrano, opened lengthwise, but intact.
1/2 T coconut oil
1 1/2 cup chopped onion
1/2 T minced ginger
1/2 T cumin
1/4 t turmeric
cayenne to taste
1 1/2 cup chopped tomatoes with juices
1 cup chopped bell pepper (red or yellow)
1 1/2 cup chopped packed spinach
2 T lemon juice
optional garam marsala

Here is how you make Black Bean Rajma:

Soak beans for at least 6 hours and rinse. Simmer with ginger rounds, turmeric, and hot pepper for 45+ minutes, until done. Drain reserving cooking liquid.In large pan, saute onion over medium heat in coconut oil until golden brown, about 15 minutes. About half-way through cooking, add next 4 ingredients (spices). Once onions are cooked 15 minutes, add tomatoes and cook addl 5 minutes. Then add bell pepper, spinach, cooked beans and salt. Heat through for 10-15 minutes. Finish with lemon juice and optional garam marsala.Serving Size:?Makes 4 servings

The nutritional information for Black Bean Rajma is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 183.6

• Total Fat: 2.8 g
• Cholesterol: 0.0 mg
• Sodium: 19.9 mg
• Total Carbs: 32.7 g
• Dietary Fiber: 10.5 g
• Protein: 9.7 g

Black Bean Rajma is Indian cuisine.

The dietary needs meet for Black Bean Rajma is Vegetarian