Vegetarian

Potato, black bean hash with spinach is for Side Dish.

Potato, black bean hash with spinach takes 10 minutes to prepare.

Potato, black bean hash with spinach takes 45 minutes to cook.

Potato, black bean hash with spinach makes 8 servings.

The ingredients for Potato, black bean hash with spinach are:

Olive oil
1 large onion, chopped
2 cloves garlic, minced
6 Yukon gold potatoes, cut in 1/2″ cubes
1 jalapeno, minced
1 tablespoon coriander
1 tablespoon cumin
1 can black beans, rinsed and drained
2 cups fresh baby spinach
no salt seasoning
Fat free sour cream serving (not included in nutrition detailes)

Here is how you make Potato, black bean hash with spinach:

Preheat oven to 400?. Toss cubed potatoes with no salt seasoning and olive oil, and spread in one layer on large baking sheet. Cook for 20 minutes; turn potatoes and return to oven for 20 minutes more, or until crisp and browning.Heat more olive oil over medium heat. Add onion and cook until softened, about five minutes. Add garlic, jalape?o, cumin, coriander, and cook about one minute. Add black beans and spinach and stir to combine. Turn heat to low until potatoes are finished.Add potatoes to black bean and spinach mixture and stir to combine. Garnish with cilantro and serve with sour cream. Makes 8 side dish servings.Number of Servings: 8Recipe submitted by SparkPeople user MLOEFFLER.

The nutritional information for Potato, black bean hash with spinach is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 120.6

• Total Fat: 2.0 g
• Cholesterol: 0.0 mg
• Sodium: 2.4 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 4.0 g
• Protein: 4.9 g

The dietary needs meet for Potato, black bean hash with spinach is Gluten Free