The recipe Vegan Sweet Potato, Spinach and Black Bean Quesadilla
Vegan Sweet Potato, Spinach and Black Bean Quesadilla recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Vegan Sweet Potato, Spinach and Black Bean Quesadilla!
Vegan Sweet Potato, Spinach and Black Bean Quesadilla
- What Course Is Vegan Sweet Potato, Spinach and Black Bean Quesadilla?
- How Long Does Vegan Sweet Potato, Spinach and Black Bean Quesadilla Recipe Take To Prepare?
- How Long Does Vegan Sweet Potato, Spinach and Black Bean Quesadilla Recipe Take To Cook?
- How Many Servings Does Vegan Sweet Potato, Spinach and Black Bean Quesadilla Recipe Make?
- What Are The Ingredients For Vegan Sweet Potato, Spinach and Black Bean Quesadilla Recipe?
- How Do I Make Vegan Sweet Potato, Spinach and Black Bean Quesadilla?
- What's The Nutritional Info For Vegan Sweet Potato, Spinach and Black Bean Quesadilla?
- What Type Of Cuisine Is Vegan Sweet Potato, Spinach and Black Bean Quesadilla?
- What Dietary Needs Does Vegan Sweet Potato, Spinach and Black Bean Quesadilla Meet?
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Filling and delicious. 
How Long Does Vegan Sweet Potato, Spinach and Black Bean Quesadilla Recipe Take To Prepare?Vegan Sweet Potato, Spinach and Black Bean Quesadilla takes 10 minutes to prepare. How Long Does Vegan Sweet Potato, Spinach and Black Bean Quesadilla Recipe Take To Cook?Vegan Sweet Potato, Spinach and Black Bean Quesadilla takes 15 minutes to cook. How Many Servings Does Vegan Sweet Potato, Spinach and Black Bean Quesadilla Recipe Make?Vegan Sweet Potato, Spinach and Black Bean Quesadilla makes 1 servings. What Are The Ingredients For Vegan Sweet Potato, Spinach and Black Bean Quesadilla Recipe?The ingredients for Vegan Sweet Potato, Spinach and Black Bean Quesadilla are: 1 sprouted tortilla (I use French Meadow, 8˝).5 c. fat free refried black beans (seasoned with cumin, ancho or cayenne chili powder, garlic, and oregano to taste) 70 grams cooked garnet yam, mashed smooth. 1 ounce raw baby spinach .5 ounce Daiya vegan mozzarella Salsa (optional) for when serving. How Do I Make Vegan Sweet Potato, Spinach and Black Bean Quesadilla?Here is how you make Vegan Sweet Potato, Spinach and Black Bean Quesadilla: Spray a cookie sheet with nonstick spray and place tortilla on it.Spread your half cup of seasoned beans onto one half of the tortilla. Smear the smashed sweet potatoes on the other half. Top the beans with the spinach. Sprinkle the sweet potatoes with the Daiya. Fold in half and press together. Flip tortilla.Bake in a 350-400 degree oven, turning once during baking time. Bake until tortillas is lightly browned and crisped. Remove from oven and allow to sit and cool for a few minutes. Snip into four pieces with kitchen shears. Top with your favorite salsa and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user LEONALIONESS.What's The Nutritional Info For Vegan Sweet Potato, Spinach and Black Bean Quesadilla?The nutritional information for Vegan Sweet Potato, Spinach and Black Bean Quesadilla is:
What Dietary Needs Does Vegan Sweet Potato, Spinach and Black Bean Quesadilla Meet?The dietary needs meet for Vegan Sweet Potato, Spinach and Black Bean Quesadilla is Vegan |
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