The recipe Black Bean and Butternut Squash Taco

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Black Bean and Butternut Squash Taco recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Black Bean and Butternut Squash Taco!

Black Bean and Butternut Squash Taco

Black Bean and Butternut Squash Taco Recipe
Black Bean and Butternut Squash Taco

creamy squash with chunks of black beans rolled in tortilla topped with sour cream & green onion

Black Bean and Butternut Squash Taco

What Course Is Black Bean and Butternut Squash Taco?

Black Bean and Butternut Squash Taco is for Dinner.


How Long Does Black Bean and Butternut Squash Taco Recipe Take To Prepare?

Black Bean and Butternut Squash Taco takes 15 minutes to prepare.


How Long Does Black Bean and Butternut Squash Taco Recipe Take To Cook?

Black Bean and Butternut Squash Taco takes 10 minutes to cook.


How Many Servings Does Black Bean and Butternut Squash Taco Recipe Make?

Black Bean and Butternut Squash Taco makes 4 servings.


What Are The Ingredients For Black Bean and Butternut Squash Taco Recipe?

The ingredients for Black Bean and Butternut Squash Taco are:

1 cup black beans
1 cup diced butternut squash
2 T EVOO
salt & pepper to taste
Cinnamon
Cumin
Tortilla
Sour cream & sliced green onions to top


How Do I Make Black Bean and Butternut Squash Taco?

Here is how you make Black Bean and Butternut Squash Taco:

Add diced squash to EVOO, saute 10-15 mins until soft. Add black beans, heat through. Add seasoningand saute until cooked throughHeat tortilla in foil until softDivide mix between 8 tortillas, top with sour cream & sliced green onion, roll & enjoy!Number of Servings: 4Recipe submitted by SparkPeople user JANETMS.


What's The Nutritional Info For Black Bean and Butternut Squash Taco?

The nutritional information for Black Bean and Butternut Squash Taco is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 376.6
  • Total Fat: 13.6 g
  • Cholesterol: 5.9 mg
  • Sodium: 319.8 mg
  • Total Carbs: 54.3 g
  • Dietary Fiber: 8.4 g
  • Protein: 10.8 g

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