The recipe Squash and kidney bean stew
Squash and kidney bean stew recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Squash and kidney bean stew!
Squash and kidney bean stew
- What Course Is Squash and kidney bean stew?
- How Long Does Squash and kidney bean stew Recipe Take To Prepare?
- How Long Does Squash and kidney bean stew Recipe Take To Cook?
- How Many Servings Does Squash and kidney bean stew Recipe Make?
- What Are The Ingredients For Squash and kidney bean stew Recipe?
- How Do I Make Squash and kidney bean stew?
- What's The Nutritional Info For Squash and kidney bean stew?
- What Type Of Cuisine Is Squash and kidney bean stew?
- What Dietary Needs Does Squash and kidney bean stew Meet?
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Thick, chunky stew that's great winter fodder. I used crushed tomatoes but the flavour was very strong, so would substitute diced tomatoes next time. Also, add chili flakes with other spices if you like a bit of heat. What Course Is Squash and kidney bean stew?Squash and kidney bean stew is for Dinner. How Long Does Squash and kidney bean stew Recipe Take To Prepare?Squash and kidney bean stew takes several minutes to prepare. How Long Does Squash and kidney bean stew Recipe Take To Cook?Squash and kidney bean stew takes several minutes to cook. How Many Servings Does Squash and kidney bean stew Recipe Make?Squash and kidney bean stew makes 5 servings. What Are The Ingredients For Squash and kidney bean stew Recipe?The ingredients for Squash and kidney bean stew are: 1 Tbsp oil1 cup chopped onion 2 cloves garlic, chopped 1 Tbsp minced ginger 1 Tbsp chili powder 1 Tbsp ground cumin 2 Tbsp lemon juice 3-4 cups butternut squash, peeled and cubed 2 medium potatoes, cleaned and cubed 26oz can crushed tomatoes 4 Tbsp fresh parsley, chopped 12oz can kidney beans, drained and rinsed 1 Tbsp soy sauce 1 Tbsp apple cider vinegar (or to taste) How Do I Make Squash and kidney bean stew?Here is how you make Squash and kidney bean stew: Saute onion, garlic and ginger in oil in a large soup pot until onion is just tender. Add spices, stir for 1 minute. Add squash, potatoes, tomatoes, and lemon juice. Bring to a boil then simmer for 1/2 hour, stirring regularly. Add water 1/2 cup at a time if you think it looks too thick.Add parsley and beans, soy sauce, and simmer for another 1/2 hour, or until potatoes are tender (take a bite to check!). Before serving, taste and adjust seasoning with s&p and vinegar. Number of Servings: 5Recipe submitted by SparkPeople user MEGABOMB.What's The Nutritional Info For Squash and kidney bean stew?The nutritional information for Squash and kidney bean stew is:
What Dietary Needs Does Squash and kidney bean stew Meet?The dietary needs meet for Squash and kidney bean stew is Vegan |
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