Vegetarian

Zucchini yellow bean stew (vegan) takes 40 minutes to prepare.

Zucchini yellow bean stew (vegan) takes 140 minutes to cook.

Zucchini yellow bean stew (vegan) makes 18 servings.

The ingredients for Zucchini yellow bean stew (vegan) are:

Beans, yellow, 12 cup (remove)
Squash - Yellow and Zucchini, 8 cup (remove)
Onions, raw, 2 cup, chopped (remove)
*Canola Oil, .125 cup (remove)
*Clove of Garlic, 10 serving (remove)
Chili powder, 3 tbsp (remove)
**McCormick ground cumin, 3 tbsp (remove)
Tomato Paste, 1 can (6 oz) (remove)
Stewed Tomatoes, Canned, No salt, 1.75 Cup (remove)
*28 oz Canned Diced Tomatoes (1/2 cup = 1 serving), 1.8 serving (remove)
*Diamond Crystal - Kosher Salt, 1.25 tsp (remove)

Here is how you make Zucchini yellow bean stew (vegan):

1. Soak or pressure cook 2lb. mayacoba (yellow) beans, then drain2. Sautee the onions and garlic in the canola oil3. Thinly slice (food processor!) the zuchs4. Mix tomato products and all spices5. Add 2L water to a large (7+ qt) pot and bring to a boil6. Add tomato mix.7. When it starts to simmer, add the sliced zucchini.8. When _that_ starts, add the beans and sauteed onion/garlic mix9. Bring to a low boil for 30 minutes10. Reduce to simmer for 90 minutes.Serving Size:?16-1C servings

The nutritional information for Zucchini yellow bean stew (vegan) is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 221.9

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 487.2 mg
• Total Carbs: 37.8 g
• Dietary Fiber: 14.6 g
• Protein: 12.6 g

The dietary needs meet for Zucchini yellow bean stew (vegan) is Vegan