The recipe Bean Sprout Stir-Fry
Bean Sprout Stir-Fry recipe is a Asian Dinner meal that takes 35 minutes to make. If you enjoy Asian for Dinner, you will like Bean Sprout Stir-Fry!
Bean Sprout Stir-Fry
- What Course Is Bean Sprout Stir-Fry?
- How Long Does Bean Sprout Stir-Fry Recipe Take To Prepare?
- How Long Does Bean Sprout Stir-Fry Recipe Take To Cook?
- How Many Servings Does Bean Sprout Stir-Fry Recipe Make?
- What Are The Ingredients For Bean Sprout Stir-Fry Recipe?
- How Do I Make Bean Sprout Stir-Fry?
- What's The Nutritional Info For Bean Sprout Stir-Fry?
- What Type Of Cuisine Is Bean Sprout Stir-Fry?
- What Dietary Needs Does Bean Sprout Stir-Fry Meet?
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I don't really measure for this recipe, but the amounts are estimated at what I use. My kids love this recipe. What I love about this recipe is the veggies aren't always the same cause I can use water I have on hand to make it as long as I have my bean sprouts! What Course Is Bean Sprout Stir-Fry?Bean Sprout Stir-Fry is for Dinner. How Long Does Bean Sprout Stir-Fry Recipe Take To Prepare?Bean Sprout Stir-Fry takes 30 minutes to prepare. How Long Does Bean Sprout Stir-Fry Recipe Take To Cook?Bean Sprout Stir-Fry takes 35 minutes to cook. How Many Servings Does Bean Sprout Stir-Fry Recipe Make?Bean Sprout Stir-Fry makes 8 servings. What Are The Ingredients For Bean Sprout Stir-Fry Recipe?The ingredients for Bean Sprout Stir-Fry are: *Bean sprouts, 4 cupCauliflower, raw, 1 cup Carrots, raw, 1 medium Waterchestnuts (water chestnuts), .25 cup slices Tofu, extra firm, 1 block *Soy Sauce, 4 tbsp Mrs. Dash (R) Original Blend, 1 tsp Garlic, 4 tsp Fresh Chives, 3 tbsp chopped How Do I Make Bean Sprout Stir-Fry?Here is how you make Bean Sprout Stir-Fry: Preparing the Tofu:Squeeze the moisture from the Tofu, rinse and repeat. Chop into cubes and put on a baking sheet. Bake in the oven at 325 for about 15 minutes so get excess moisture out. Remove the tofu from the oven and brown in a pan. Once the Tofu is slightly browned remove from the pan and set aside.Stir Fry:Add all veggies into the pan and add seasonings and soy sauce. Cook until tender and over a medium flame, add Tofu about half way through, pile the Veggies on top of it and sprinke Soy Sauce. Stir often and carefully so you do not break up the Tofu. Once Veggies are tender remove from heat and serve.Serving Size: Makes approx 8 servingssNumber of Servings: 8Recipe submitted by SparkPeople user LEIFECRY.What's The Nutritional Info For Bean Sprout Stir-Fry?The nutritional information for Bean Sprout Stir-Fry is:
What Type Of Cuisine Is Bean Sprout Stir-Fry?Bean Sprout Stir-Fry is Asian cuisine. What Dietary Needs Does Bean Sprout Stir-Fry Meet?The dietary needs meet for Bean Sprout Stir-Fry is Vegetarian |
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