The recipe Black Bean stir fry
Black Bean stir fry recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Black Bean stir fry!
Black Bean stir fry
- What Course Is Black Bean stir fry?
- How Long Does Black Bean stir fry Recipe Take To Prepare?
- How Long Does Black Bean stir fry Recipe Take To Cook?
- How Many Servings Does Black Bean stir fry Recipe Make?
- What Are The Ingredients For Black Bean stir fry Recipe?
- How Do I Make Black Bean stir fry?
- What's The Nutritional Info For Black Bean stir fry?
- What Type Of Cuisine Is Black Bean stir fry?
- What Dietary Needs Does Black Bean stir fry Meet?
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What Course Is Black Bean stir fry?Black Bean stir fry is for Dinner. How Long Does Black Bean stir fry Recipe Take To Prepare?Black Bean stir fry takes 15 minutes to prepare. How Long Does Black Bean stir fry Recipe Take To Cook?Black Bean stir fry takes 30 minutes to cook. How Many Servings Does Black Bean stir fry Recipe Make?Black Bean stir fry makes 6 servings. What Are The Ingredients For Black Bean stir fry Recipe?The ingredients for Black Bean stir fry are: 2 cans Black beans, rinsed1 can (28fl oz) diced tomatoes 1 cup sliced mushrooms onion, diced red pepper, diced braggs for flavour (reduce amounts listed or your protein levels will appear quite high) How Do I Make Black Bean stir fry?Here is how you make Black Bean stir fry: makes 6 1-cup servingstir fry onions, mushrooms, pepperwhen veggies are tender (browning) add balck beans tomatoes and braggs.Cover and let simmer on top of stove.the longer it simmers (more than the 30 give) the more flavourful it will be (max 45 minutes)near end of cooking time remove cover if you want less liquid in the sauce.Serve over rice, or pasta, a baked potato, or with a tortilla or pitaNumber of Servings: 6Recipe submitted by SparkPeople user SJLANDAU.What's The Nutritional Info For Black Bean stir fry?The nutritional information for Black Bean stir fry is:
What Dietary Needs Does Black Bean stir fry Meet?The dietary needs meet for Black Bean stir fry is Vegan |
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